Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
What Are Growing Pains in Tweens?
Growing pains refer to muscular aches in the legs, usually in the front of the thighs or in the calves. They typically affect children between the ages of 3 and 5 years old and 8 and 11 years old. Gr…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Should You Use a Hot Tub While Pregnant?
For many, there is nothing more relaxing than taking a nice, long soak in a hot tub. Doing so has many physical and emotional benefits, but it is not always safe to do so. One common question about h…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
How Alcoholism Affects Women Differently Than Men
Sadly, alcoholism is a major disease in the United States, impacting over 14 million Americans and ultimately leading to the death of tens of thousands…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Why Vitamin D Is Essential
Vitamin D is a hormone that controls calcium levels in the blood. We need vitamin D to strengthen our bones, muscles, and improve our overall health.Unfortunately, many people do not receive enough v…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
All About Tongue-Tie in Babies
Tongue-tie or ankyloglossia is a condition present from birth in which a tight band of tissue tethers the bottom of the tongue to the floor of the mouth. This band of tissue is called the lingual fre…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Tips on Teaching Your Children Gratitude
To instill a sense of gratitude in your children, it's important that you start early. Your children look to you for guidance, and if you model grateful behavi…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Prostate Health Tips for Men
As a man, you’ll need to be more conscious of your prostate health as you age. While this does mean going to your doctor for regular screenings and check-ups, there are still other things you can d…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
What Is Advanced Maternal Age and Why Does It Matter?
Sometimes, it's good to be called "advanced" - such as when you're in a spin class at the gym or learning a language. When it comes to your age an…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Reasons to Get the Flu Shot If You're Pregnant
Pregnancy is a time when your body and mind alike undergo various changes. While you’re experiencing a lot of excitement and anticipation as your baby continues to develop, your immune system is al…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Massage During Pregnancy: Is It Safe?
Since pregnancy can be physically and emotionally taxing, it stands to reason that many women may seek out some massage therapy as a way to deal with all the stres…