Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Tips for Building Teens’ Self-Esteem
Many teens struggle with self-esteem issues. Help your teen build confidence with a few easy tips.
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Four Tips to Protect Your Children From the Sun
When the sun shines brightly in the sky, it’s hard to maintain a bad mood. The sun does wonders for a person’s mental health and spirits. However, the sun’s UV rays can cause sunburns, ski…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
How Women Can Reduce Heart Disease Risk
To help you better understand how you can protect your own heart health, here are a few strategies that women can use to reduce heart disease risk.
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Learn About Congestive Heart Failure
Congestive heart failure is a chronic and usually lifelong condition that happens when your heart doesn’t pump as much blood as it should. This causes blood back up into your lungs and other vital …
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
4 Ways to Quit Smoking (For Good)
It is never easy to quit smoking, but with the right plan and support it can be done. There are several different ways to kick the habit, but the best method is the on…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
6 Ways for Dad and Baby to Bond
Parental bonding with an infant is a key developmental process in the first year of life. Such bonding promotes the infant’s attachment to the parent and has been associated with various positive d…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
The Fourth Trimester – What to Expect and Why It’s Important
Let's take a closer look at the details of the fourth trimester including what it means, why it's important, and what sorts of things y…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
What Symptoms Does IBS Cause?
IBS triggers multiple symptoms. Learn more about this health condition and the symptoms it causes.
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
How Your Child Can Contribute to Chores at Every Age
Chores are often framed as activities that children avoid or actively resist. However, even young children can enjoy pitching in around the house when they feel positive about contributing to your fa…
WFMC Health
(503) 585-6388 3.3/5 based on 190 Reviews
Teaching Kids About Preventing Teen Pregnancy
Teaching your child how to prevent teen pregnancy is essential. These are a few ways you can instill responsibility in your teen about being smart and safe…