Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
Incontinence After Having Kids
Incontinence is a common problem after having children. The physical changes that happen during pregnancy and childbirth can weaken the muscles and tissues that support the bladder. This can lead to …

(503) 585-6388 3.3/5 based on 190 Reviews
Simple Ways to Take Care of Your Cardiovascular Health
The cardiovascular system is responsible for pumping blood throughout the body. Taking care of your cardiovascular health is important for a long and healthy life. February is American Heart Month…

(503) 585-6388 3.3/5 based on 190 Reviews
Why Kids Should Visit the Library
The local library can be one of the best places for children to visit. Not only does it offer a wealth of books and resources, but it also offers vital opportunities for learning and growth. Here are…

(503) 585-6388 3.3/5 based on 190 Reviews
February is Cancer Prevention Month
While some types of cancer are more dangerous than others, one of the main causes of death among people who suffer from cancer is not detecting it early enough. Many of the causes of death are also p…

(503) 585-6388 3.3/5 based on 190 Reviews
What is a Breech Pregnancy?
A breech pregnancy refers to the upside-down positioning of the baby in the womb. More specifically, it means that the baby’s feet, butt, or both are pointed downward, towards the birth canal, inst…

(503) 585-6388 3.3/5 based on 190 Reviews
Tips to Help with Sibling Rivalry
Sibling rivalry is a common problem in many families. When a baby is born, they need attention and love. With more children in a home, they are all vying for love and attention. It is only natural th…

(503) 585-6388 3.3/5 based on 190 Reviews
Navigating the Tripledemic: What to Know About RSV, Covid, and the Flu
On top of navigating the COVID-19 pandemic for the last couple of years, it’s been a tough winter season for families with three major viruses spreading across the country at the same time: RSV, CO…

(503) 585-6388 3.3/5 based on 190 Reviews
Benefits of Anger Management
Anger management is a commonly used term, but what does it really mean? Anger management is not about never feeling angry but instead learning how to deal with your anger healthily. There are many be…

(503) 585-6388 3.3/5 based on 190 Reviews
School Exclusion Day is February 15
Certain vaccinations are required for school-aged children by state laws across the U.S. The idea is to protect every child from highly contagious issues such as measles or chickenpox, and eradicated…

(503) 585-6388 3.3/5 based on 190 Reviews