The Exercise Coach - Murfreesboro

This is a wonderful place to get a great work out. The staff are awesome an very knowledgeable. They are not pushy at all but Stern (in a good way) an ALWAYS encouraging me to do my best. My balance has improved so much. As an older lady I encourage you seniors to give tbem a try you won't be sorry. Katie

Exercise Coach has been a blessing to me. I was unable to lift a gallon of milk prior to the sessions due to an autoimmune condition. My strength is returning each week and I am so thankful.

I was skeptical but you do get a good work out with their program. It takes 20 and when you start to think this is hard and I hate working out…IT’S done!! I have noticed toning of my muscles and my strength is getting better. Once I add my eating better frame of mind I know I will lose weight easily. I feel like I can do this for the long run!! 2 days a week and 20 mins a work out. Come on you can do it!! The trainers are friendly and very encouraging! They make sure you are getting the best out of your work out. Ask questions if you have them but they are very informative and show you how to do everything and what muscle group you should be working. They are in your monthly fee! Work out with trainer?? Yes thank you!! Do the free trial. And think about are you doing something to help your health in a short time? Yes!! It’s worth it. Update. It’s about to be March and I’m still going and still like it. I say just try it.