My experience at Hub City has been on going for awhile now and I'm totally grateful to the coaches and people who always encourage me to move forward. I recently had a complete knee replacement and I totally give Hub City the credit for getting me back to class 6 weeks after my surgery. I encourage all Seniors to give it a try.
Hub City CrossFit is an amazing place to get a great workout. I have been going to this facility since they opened. The owners, coaches, and athletes are awesome. Everyone is so friendly and always willing to help you and encourage you to move a little out of your comfort zone to get better. They will adjust work outs to suit your abilities and/or injuries sustained through living your life. Come check them out and get a good sweat on.