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Enhancing Life Gym

Gyms Member since 2024

Call (859) 537-6454
5.0 / 5

5.0 from 44 reviews on Google

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2663 Regency Rd, Lexington, KY 40503 (859) 537-6454
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What people are saying

After my hip replacement, Enhancing Life Gym not only helped me to return to playing golf, but has substantially improved my swing and my driving. From the start, the trainers were attentive and focused on my personal goals. Their emphasis on core fitness notably improved my stability and endurance. Additionally, their holistic approach, including nutrition, made a noticeable difference in my overall performance. Thanks to Enhancing Life Gym, I'm enjoying golf more than ever, and beyond the course, I am enjoying a much healthier life. I highly recommend Enhancing Life for those seeking overall improvement.

CV Craig van Horne Oct 19, 2023

I have been working with Lucy, Dave and the Enhancing Life team for over a year and a half now. I came to them in hopes of improving my golf game and could not be more pleased with the results! I have added 10+ yards to all of my irons and at least 20 yards to my fairway woods and driver. My body feels fluid and strong without any stiffness. I have developed a consistency in my swing that has been absolutely revolutionary to my game! I know without a doubt that it is because of the intentional programming that they have designed for me. I am so grateful to be able to work with them!

KV Kate van Horne Sep 9, 2023

Enhancing Life is so much more than a Gym. The personal attention and 1 on 1 interaction you receive from the trainers is second to none. Their commitment to whole health improvement is a stark contrast to other services in the area. It is truly a boutique service, with plans tailored to the clients individual health needs and training goals. When I began using Enhancing Life I was in persistent, anxiety producing , chronic pain. Doctors and Therapists had confirmed that i wasn't ill and nothing was injured; but none of them were able to articulate or treat the source of my issues. By learning how mindful movements can retrain your muscles to stop perpetuating years of bad habits they were able to ultimately relieve my pain by simply getting the body to move as it was intended. From there I was able to gain the confidence to continue building muscle and improving health. They have truly and immensely changed my life.

BJ ben jeffries Jun 16, 2023

Reviews posted on Google.