Bela Life Coaching and Hypnotherapy

Bela has helped me navigate several life events, including easing anxiety before and during the birth of my two children. Her approach is very gentle and non judgmental and Bela has also helped me to not judge myself for what I was feeling and experiencing. After the first session I experienced relief. Bela has a soothing voice which grounded me and helped create positive affirmations which allowed me to stay focused and calm. She really cares about her clients and would spend extra time to talk through things that would come up for me. I never felt rushed and she always took the time to listen and validate what I was going through. I would highly recommend Bela if your feeling stuck and want to get past something you are or have experienced. I am grateful for people like Bela who help others like myself get through challenges holding us back so that we can evolve into better versions of ourselves.

I'm truly feeling more grounded, stronger and even joyful/hopeful about coming changes after my session with Bela. I never cease to be amazed at how transformative sessions with her can be. Thank you Bela for your always-patient style, holding the space for me, and encouragement. Looking forward to our next session!

I was invited to attend one of Bela's Be Inspired Women's group meetings in February. It was a surprise and extremely delightful to have a casual invitation turn out to be such a tenderly and professionally orchestrated meeting. It was beautifully guided, rich with valuable content on how to maintain and enhance one's own mental health practice and self-care through the process of identifying your own best qualities, acknowledging them and writing a love letter to yourself. Certainly, during the. past several years of illness and confinement, we all are overdue to show ourselves a little tenderness. This was a workshop which was timely and so very valuable. I loved it. Bela is kind, very wise and an excellent instructor. Do yourself a favor, and engage her services.