barre3 Salem

This studio is is not only welcoming and empowering, but it’s light and bright - helping to quickly turn any gray Oregon day into a positive one! It truly is exactly what Salem needs. I’m a newbie to barre and this total body workout has me hooked! Classes with each instructor practice similar movements but are different as far as sequence, choreography and music.

Went to two barre classes so far and absolutely loved them. Great workout. Fun and friendly environment. I took a class with Jessica and Stephanie. Both instructors were amazing and led an upbeat class. Highly recommend.

My wife has been going to barre3 Salem since the studio opened and begging me to join her for a class! Last week I was able to join her for a class with Collette. I am currently 8 weeks postpartum with twins (was 7 weeks at time of class and cleared by my doc for exercise) and was eager to try out the studio. When I got to class, I checked in with Collette to make her aware that it was my first class and that I would be looking for a lot of modifications following my pregnancy and c-section. I was very impressed with the level of care and attention Collette was able to give to me in class, offering lots of modifications and affirmations throughout. I’d recommend this studio to any postpartum parent and I look forward to another class soon!