Have you ever thought about learning another language? Picking up a new language can be one of the most rewarding skills you'll develop—not just for travel or career advancement, but for your brain. Beyond just expanding your vocabulary, it offers lasting cognitive and personal benefits that might s…

If you’ve ever experienced nerve pain, you already know where this is going. It’s a REAL pain in the feet (or hands, or legs, or wherever it is) Yours truly has experienced this in the past and there was a time I was begging doctors to amputate my leg because my foot was so tingly with constant shoo…