Have you ever stepped out of bed and felt a sharp, stabbing pain in your heel? That discomfort might not just be a fluke. It could be a sign of plantar fasciitis, a common foot condition that affects millions of people. Let’s take a closer look at what plantar fasciitis is, what causes it, and how y…

If you’ve ever experienced nerve pain, you already know where this is going. It’s a REAL pain in the feet (or hands, or legs, or wherever it is) Yours truly has experienced this in the past and there was a time I was begging doctors to amputate my leg because my foot was so tingly with constant shoo…