Counselors Articles & Content
Near Brooklyn, New York

Elyssa at WhirLocal5 Ways to Set Realistic Goals for the New YearDec. 28th, 2023

5 Ways to Set Realistic Goals for the New Year

As the New Year approaches, it's a time of reflection and forward-thinking. Setting goals is a common tradition for many people, but the key to achieving those goals in the New Year lies in making them realistic and attainable. Let's explore a few tips for setting achievable goals for the upcoming year. Understandi…
Elyssa at WhirLocalHow to Find a Therapist or Counseling Services in Your AreaMar. 9th, 2024

How to Find a Therapist or Counseling Services in Your Area

Many people recognize the need to seek therapy at various points in their lives, whether to navigate life's challenges, improve mental health, or seek personal growth. However, the process of starting therapy can feel overwhelming. Questions like where to begin, what to look for, and concerns about costs can act as ba…
Elyssa at WhirLocalQuestions to Ask When Choosing a Mental Health ProviderDec. 6th, 2022

Questions to Ask When Choosing a Mental Health Provider

If you or someone you know is struggling with mental health, it's important to seek professional help. But when it comes to choosing a mental health provider, there are a lot of factors to consider. Here are some important questions to ask when making your decision. 1. What are the provider's qualifications and…
Elyssa at WhirLocal10 Simple New Year's Goals to Start Working Towards Right NowJan. 1st, 2022

10 Simple New Year's Goals to Start Working Towards Right Now

2022 is officially here, and New Year's resolutions are being made all over the world. For some, resolutions can feel overwhelming or unachievable, but they don't have to be that way. Let's go over 10 simple and attainable goals to work towards in 2022. Drink More Water Drinking more water is always a great …

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