Many people have assumptions about who personal trainers work with. One assumption is that personal trainers are only for beginners or people who are new to the gym, while another is that trainers are for serious athletes or bodybuilders with strict workout regimens. The truth is, a personal traine…

In the heart of Omaha, one woman is pioneering a fresh—and well-needed—approach to healthcare. Allison Beninato, founder of the Inspire Collaborative Health Association, is redefining how we access and experience care by blending the best of both worlds—conventional medicine and complementary…