You don’t need to be a prodigy (or even particularly coordinated) to enjoy the benefits of learning music. From early childhood through our later years, picking up an instrument offers more than just a creative outlet. It gives your brain a workout, supports emotional well-being, and creates moments…

In the heart of Omaha, one woman is pioneering a fresh—and well-needed—approach to healthcare. Allison Beninato, founder of the Inspire Collaborative Health Association, is redefining how we access and experience care by blending the best of both worlds—conventional medicine and complementary practi…