Inflammation plays an important role in how the body heals and protects itself. When you get sick, twist an ankle, or deal with a minor cut, your immune system responds by sending help to the area. That response is part of the healing process. Problems can start when inflammation sticks around longe…

In the heart of Omaha, one woman is pioneering a fresh—and well-needed—approach to healthcare. Allison Beninato, founder of the Inspire Collaborative Health Association, is redefining how we access and experience care by blending the best of both worlds—conventional medicine and complementary practi…