Building new habits (and sticking to them) can often feel like an uphill battle. One day you might feel motivated and ready to take on the world, and the next day you're wondering why you wanted to create the habit in the first place. Luckily, sticking to new habits is entirely possible with the rig…

In the heart of Omaha, one woman is pioneering a fresh—and well-needed—approach to healthcare. Allison Beninato, founder of the Inspire Collaborative Health Association, is redefining how we access and experience care by blending the best of both worlds—conventional medicine and complementary practi…