A lot of people grow up hearing a similar message: aches and pains are just part of getting older. Maybe it starts with a stiff back in the morning, sore knees after a busy day, or a shoulder that never quite feels the same after an old injury. That idea is common, but it's not always accurate. Gett…

Community Spotlight: Arkansas Academy of Massage When Shalee Uhl began to feel the strain that years of practicing massage therapy had put on her body, she didn’t let it diminish her love for the craft. Instead, she saw it as an opportunity to pass on her knowledge and passion to the next generation…