Elyssa at WhirLocal
What Is Atrial Fibrillation?
Feb. 17th, 2026

What Is Atrial Fibrillation?

If your heart has ever felt like it was fluttering, racing, or skipping beats, you may have brushed it off as stress, caffeine, or a long day. But sometimes those sensations point to something more significant: atrial fibrillation (often called AFib). AFib is one of the most common heart rhythm diso…

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Elyssa at WhirLocal
7 Everyday Habits That Support a Healthier Heart
Feb. 10th, 2026

7 Everyday Habits That Support a Healthier Heart

Your heart is always on. There's no pause button, no off switch, and no reminder that pops up when it's under strain. Most days, it just quietly does its job while life moves on around it. That's why heart health isn't only about big moments or scary diagnoses. It's shaped by the small, everyday hab…
Elyssa at WhirLocal
How to Build Better Habits That Stick (7 Practical Tips)
Feb. 3rd, 2026

How to Build Better Habits That Stick (7 Practical Tips)

Building new habits (and sticking to them) can often feel like an uphill battle. One day you might feel motivated and ready to take on the world, and…
Elyssa at WhirLocal
How to Make Healthy Eating Easier Throughout the Day
Jan. 31st, 2026

How to Make Healthy Eating Easier Throughout the Day

For many people, eating healthy sounds simple until it’s time to actually do it. Suddenly there are meal plans, grocery lists, cooking schedules, nutr…
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Courtney Edwards
Glow It Up: Exclusive Skincare Event at Rejuvenation Station in Cabot
Nov. 14th, 2024

Glow It Up: Exclusive Skincare Event at Rejuvenation Station in Cabot

Cover photo credit: Rejuvenation Station Rejuvenation Station is set to host "Glow It Up," a special event on Saturday, November 16, 2024, from 9 a.m. to 3 p.m. at their location, 307 N. Adams St., Cabot, AR 72023. This event offers attendees exclusive savings, interactive activities, and opportunit…
Courtney Edwards
Experience “The Mane Event” at Beyond Boundaries: an Unforgettable Night on October 25th
Oct. 23rd, 2024

Experience “The Mane Event” at Beyond Boundaries: an Unforgettable Night on October 25th

Cover photo credit: Beyond Boundaries Beyond Boundaries is excited to host its annual fundraiser, The Mane Event, on Friday, Oct. 25th—and this year m…
Ana Sofia+Lacayo
How to Prepare for Cold Weather in Cabot, AR
Oct. 17th, 2024

How to Prepare for Cold Weather in Cabot, AR

As the cold weather approaches in Cabot, AR, it’s important to take steps to ensure you stay warm, healthy, and comfortable. With winter just around t…
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