Join us for a FREE gentle, healing yoga practice designed to provide comfort and support as you navigate the journey of grief. This 60-minute class will guide you through mindful movement, breathwork, and relaxation techniques to help release tension, process emotions, and find moments of peace. In this safe and compassionate space, we invite you to honor your own unique experience and connect with others who understand. No prior yoga experience is needed; come as you are and allow yourself to be supported.
Register at: www.wholebodyfix.com. Click the Yoga tab!