Join us for a calming 90-minute yoga workshop designed to help you release stress and ease anxiety. This session will guide you through gentle breathwork, mindful movement, and deep relaxation techniques to help you reconnect with peace and presence. Perfect for all levels, this workshop offers practical tools for managing stress that you can take with you beyond the mat.
All are welcome—no prior experience needed.
Register at www.wholebodyfix.com, click the Yoga tab!