Wholebody Physical Therapy, Running, & Yoga Studio's Blog
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
Our monthly Restorative Yoga Pop Up is THIS Sunday From 4 to 5:30 pm!
only 2 spots Left!
register here
Click the yoga tab at www.WholeBodyFix.com.
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
Join us for a FREE gentle, healing yoga practice designed to provide comfort and support as you navigate the journey of grief. This 60-minute class will guide you through mindful movement, breathwork,…
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
Join us for a calming 90-minute yoga workshop designed to help you release stress and ease anxiety. This session will guide you through gentle breathwork, mindful movement, and deep relaxation techniq…
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
Monster Mash Yoga Bash—EARLY BIRD PRICING: Use the code MONSTER to get $5 off registration. Price increases to $20 on 10/20!
Get ready to scare up some fun with our spooktacular Monster Ma…
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
Get Bendy for just $12-$15!
WholeBody Physical Therapy, Running, & Yoga Studio
(618) 967-5539 5/5 based on 35 Reviews
JOIN US SUNDAY SEPTEMBER 15TH FROM 4 to 5:30PM!
Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supporte…