Essential Reads More Articles

Why Foot Care Is So Important for People With Diabetes

Mar. 17th, 2026

Why Foot Care Is So Important for People With Diabetes

People living with diabetes often focus on managing blood sugar, and for good reason. But there’s another important part of overall health that deserves regular attention: foot care. Diabetes can increase the risk of serious foot complications, especially when small problems go unnoticed. Understand…

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The Connection Between Breath and Better Sleep

Mar. 10th, 2026

The Connection Between Breath and Better Sleep

Breathing influences your heart rate, muscle tension, and nervous system activity. When it remains shallow or irregular, the body can have more diffic…

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Is Your Nervous System Overworked? Gentle Movement Can Help You Reset

Mar. 3rd, 2026

Is Your Nervous System Overworked? Gentle Movement Can Help You Reset

Many adults carry more tension than they realize. It can build gradually through tight shoulders, restless sleep, shallow breathing, or even difficult…

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Community Spotlights More Spotlights

What's Happening This Weekend in the Collinsville- Triad Area October 10-12, 2025

Oct. 7th, 2025

What's Happening This Weekend in the Collinsville- Triad Area October 10-12, 2025

Know of upcoming events in the Collinsville, Maryville, Troy, Marine and St. Jacob area that should be included in Whirlocal Collinsville - Triad? Email [email protected] Here are the happenings this weekend. Zumba at the Library When: Friday, October 10, 10:30am Where:Tri Township Public L…

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Presented By: Dubya Digital LLC

What's Happening This Weekend in the Collinsville- Triad Area October 3-5, 2025

Sep. 30th, 2025

What's Happening This Weekend in the Collinsville- Triad Area October 3-5, 2025

Know of upcoming events in the Collinsville, Maryville, Troy, Marine and St. Jacob area that should be included in Whirlocal Collinsville - Triad? Ema…

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Presented By: Dubya Digital LLC

What's Happening This Weekend in the Collinsville- Triad Area September 19-21, 2025

Sep. 17th, 2025

What's Happening This Weekend in the Collinsville- Triad Area September 19-21, 2025

Know of upcoming events in the Collinsville, Maryville, Troy, Marine and St. Jacob area that should be included in Whirlocal Collinsville - Triad? Ema…

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Presented By: Dubya Digital LLC

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Local Business Reviews More Local Reviews

WholeBody Physical Therapy, Running, & Yoga Studio 1 year ago

5 Star Review by Amber M.

We see Rebecca for my daughter's headaches and it has been a game changer in preventing them from turning into…
~ Amber M.

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