Stepping into the gym for the first time—or after a long break—can be intimidating. Not only do you need to learn about the equipment, exercises, and correct form, but there is also basic gym etiquette that makes the shared space more comfortable for everyone. These simple tips can help you mak…

Dr. Richard Boatman of Troy Family Dental is the perfect example of how life can take unexpected—and wonderful—turns. Dentistry wasn’t even on his radar growing up, but thanks to a serendipitous decision to take the Dental Admissions Test alongside a college friend, a lifelong passion for car…