Back pain and stiffness have become so common that many people accept them as a normal part of life. But what if some of your daily habits were making things worse without you realizing it? From poor posture to how you sleep at night, everyday actions can have a big impact on the health of your spi…

Know of upcoming events in the Collinsville, Maryville, Troy, Marine and St. Jacob area that should be included in Whirlocal Collinsville - Triad? Email [email protected] Here are the happenings this weekend. Meditation Meetings When: Saturday, May 31, 10-11am  …