Wholebody Physical Therapy, Running, & Yoga Studio's Blog

Start your Thanksgiving morning with gratitude, movement, and joy! Join us at 8am for a Thanksgiving Day Flow—a fun, feel-good yoga class that’s all about embracing the holiday spirit and giving t…

Take a break from the Black Friday madness and join us for Yoga for Shoppers! This playful, restorative class is designed to melt away any stress from shopping (or standing in line!) with stretches th…

Our monthly Restorative Yoga Pop Up is THIS Sunday From 4 to 5:30 pm!
only 2 spots Left!
register here

Click the yoga tab at www.WholeBodyFix.com.

Join us for a FREE gentle, healing yoga practice designed to provide comfort and support as you navigate the journey of grief. This 60-minute class will guide you through mindful movement, breathwork,…

Join us for a calming 90-minute yoga workshop designed to help you release stress and ease anxiety. This session will guide you through gentle breathwork, mindful movement, and deep relaxation techniq…

Monster Mash Yoga Bash—EARLY BIRD PRICING: Use the code MONSTER to get $5 off registration. Price increases to $20 on 10/20! 

Get ready to scare up some fun with our spooktacular Monster Ma…

Get Bendy for just $12-$15! 

JOIN US SUNDAY SEPTEMBER 15TH FROM 4 to 5:30PM!

Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supporte…