Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
Here's How to Have a Social-Distanced Holiday Season
You shouldn’t risk the health of yourself or others to enjoy the holidays. Because of the present challenges we are facing with COVID-19, families are searching for unique ways to celebra…

(503) 585-6388 3.3/5 based on 190 Reviews
A Parent's Guide to Evaluating the Safety of Toys
Whether you are celebrating Christmas, Chanukah, Kwanzaa, or some other occasion, December is a big month for gift giving. For children, the safety of the toys they receive is very important. Here ar…

(503) 585-6388 3.3/5 based on 190 Reviews
Tips on Teaching Your Children Gratitude
We all want our children to grow up to be thankful, appreciative adults who understand the importance of the gifts and privileges they’ve been given. Being grateful gives you a positive, optimistic…

(503) 585-6388 3.3/5 based on 190 Reviews
What Is Advanced Maternal Age and Why Does It Matter?
Sometimes, it’s good to be called “advanced” — such as when you’re in a spin class at the gym or learning a language. When it comes to your age and your pregnancy status, however, the term …

(503) 585-6388 3.3/5 based on 190 Reviews
Massage During Pregnancy: Is It Safe?
If you’ve ever received a massage before, you know that they can be relaxing for the body and provide benefits for your emotional state as well. Since pregnancy can be physically and emotionally ta…

(503) 585-6388 3.3/5 based on 190 Reviews
How Alcoholism Affects Women Differently Than Men
Sadly, alcoholism is a major disease in the United States, impacting over 14 million Americans and ultimately leading to the death of tens of thousands of people every year. This number, of course, i…

(503) 585-6388 3.3/5 based on 190 Reviews
How to Support Your Partner During Her Pregnancy
Pregnancy can be a joy, but it can also put a strain on a relationship. Your partner is probably experiencing the hallmark symptoms of pregnancy: morning sickness, mood swings, bloating, discomfort, …

(503) 585-6388 3.3/5 based on 190 Reviews
3 Ways to Show Support During Breast Cancer Awareness Month
Breast cancer is one of the biggest women’s health issues worldwide. In fact, the disease is currently the second-leading cause of death in women. Most people know someone who h…

(503) 585-6388 3.3/5 based on 190 Reviews
4 Tips to Keep Kids Safe This Autumn
Autumn brings cooler and crisp fall air, beautiful falling leaves and lots of fun outdoor activities for children of all ages. Parents should be aware that with the arrival of the fall season, there …

(503) 585-6388 3.3/5 based on 190 Reviews