Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

Here's How to Have a Social-Distanced Holiday Season

You shouldn’t risk the health of yourself or others to enjoy the holidays. Because of the present challenges we are facing with COVID-19, families are searching for unique ways to celebra…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

A Parent's Guide to Evaluating the Safety of Toys

Whether you are celebrating Christmas, Chanukah, Kwanzaa, or some other occasion, December is a big month for gift giving. For children, the safety of the toys they receive is very important. Here ar…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

Tips on Teaching Your Children Gratitude

We all want our children to grow up to be thankful, appreciative adults who understand the importance of the gifts and privileges they’ve been given. Being grateful gives you a positive, optimistic…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

What Is Advanced Maternal Age and Why Does It Matter?

Sometimes, it’s good to be called “advanced” — such as when you’re in a spin class at the gym or learning a language. When it comes to your age and your pregnancy status, however, the term …
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

Massage During Pregnancy: Is It Safe?

If you’ve ever received a massage before, you know that they can be relaxing for the body and provide benefits for your emotional state as well. Since pregnancy can be physically and emotionally ta…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

How Alcoholism Affects Women Differently Than Men

Sadly, alcoholism is a major disease in the United States, impacting over 14 million Americans and ultimately leading to the death of tens of thousands of people every year. This number, of course, i…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

How to Support Your Partner During Her Pregnancy

Pregnancy can be a joy, but it can also put a strain on a relationship. Your partner is probably experiencing the hallmark symptoms of pregnancy: morning sickness, mood swings, bloating, discomfort, …
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

3 Ways to Show Support During Breast Cancer Awareness Month

Breast cancer is one of the biggest women’s health issues worldwide. In fact, the disease is currently the second-leading cause of death in women. Most people know someone who h…
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

4 Tips to Keep Kids Safe This Autumn

Autumn brings cooler and crisp fall air, beautiful falling leaves and lots of fun outdoor activities for children of all ages. Parents should be aware that with the arrival of the fall season, there …
WFMC Health
(503) 585-6388
3.3/5 based on 190 Reviews

Heart Disease and Why Men Should Get Checked Out

Heart disease is a broad term that includes several types of heart conditions. The most common examples are coronary artery disease and heart attacks. However, heart disease is more common in men tha…