Wfmc Health's Blog


(503) 585-6388 3.4/5 based on 193 Reviews
The Fourth Trimester – What to Expect and Why It's Important
After the birth of a baby, it can be hard to know what to expect. You may feel overwhelmed and unsure about how you should take care of your body and your baby after giving birth. This transition per…

(503) 585-6388 3.4/5 based on 193 Reviews
4 Ways to Quit Smoking (For Good)
It is never easy to quit smoking, but with the right plan and support it can be done. There are several different ways to kick the habit, but the best method is the one you’re able to follow consis…

(503) 585-6388 3.4/5 based on 193 Reviews
How Women Can Reduce Heart Disease Risk
Heart disease is the top killer of women in the United States and throughout the world. Unfortunately, the media tends to focus on this important health issue in relation to men due to a perception o…

(503) 585-6388 3.4/5 based on 193 Reviews
Tips for Building Teens' Self-Esteem
Children and teens need healthy self-esteem to encourage positive mental development and contribute to daily success. People with high self-esteem will feel more comfortable talking to people and goi…

(503) 585-6388 3.4/5 based on 193 Reviews
How Vasectomy and Vasectomy Reversal Work
A vasectomy is a simple and relatively safe procedure to eliminate the possibility of impregnating a partner. During the operation, a doctor removes the connection between reproductive structures in …

(503) 585-6388 3.4/5 based on 193 Reviews
Hyperthyroidism vs. Hypothyroidism: Two Conditions of the Thyroid
The thyroid is a gland situated behind the throat that does important work to regulate various functions inside the human body. Two separate types of conditions, hypothyroidism, and hyperthyroidism, …

(503) 585-6388 3.4/5 based on 193 Reviews
Teaching Kids About Preventing Teen Pregnancy
As your child reaches their teens, you will have more concerning issues about their welfare. While you probably already taught them about how babies are made when they were younger, now is a good tim…

(503) 585-6388 3.4/5 based on 193 Reviews
What Symptoms Does IBS Cause?
IBS stands for irritable bowel syndrome. It is one of the most common and (usually) treatable conditions that affect the gastrointestinal tract, also known in everyday language as the digestive syste…

(503) 585-6388 3.4/5 based on 193 Reviews
COVID-19 Vaccines Available at WFMC Health
COVID-19 vaccines are now available at WFMC Health for all eligible groups! Schedule online at wfmchealth.org or call 503-585-6388. You do not have to be a patient of WFMC Health to get vaccinated. …

(503) 585-6388 3.4/5 based on 193 Reviews