Debbie is amazing! She truly knows what she's doing for ur individual needs. She reviews everything needed for your recovery and does all she can do to help in the long run. (Not just a quick rub down for instant gratification and then pain again in 2 days.)
Holy cow, I was so lucky to have found Debbie through my family. I went to see her for the first time last night. I walked out of her session feeling a like I had a little better range of motion and a sense of "I want this feeling to last." I woke up today and it does not hurt as much or feel as tight when I bend and reach. She really gets into the muscle tissue and fascia deep. Debbie will warn you if something is about to be a little intense and give you a heads up that some soreness is to be expected. It is worth it. She talks through what she is doing, why, and what you need to do to keep it loose and not come back. In my case, I was out of balance front to back muscle wise, and my body is constantly fighting itself causing fatigue and chronic soreness. Debbie left me with stretches to do and was very casual about when I need to return. No pressure or sale pitch to come back in a few weeks, etc. The whole session was very casual and comfortable. There is no reason to be in pain every day and not find help. If you have stiffness, "clicking", limited range of motion, or unexplainable muscle pain, you should go see her and get help. I am excited to go back! Tell her Russ sent you ;)