Great Gym
I love empire fitness. 24 hour access is great so times work with all schedules. Eric is does amazing personal training. He works 1 on 1 with you to help mold a program to fit your goals.
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Great Gym And An Amazing Owner
Before coming to Empire, I had been working out for about three years and honestly wasn’t seeing much progress. I felt stuck and kept switching routines without really knowing what I was doing. I only planned on joining for a short time, but it ended up… Keep Reading changing a lot for me. The owner took the time to teach me nutrition, structured training splits, and proper form so I wouldn’t hurt myself. He keeps me on my toes and is always introducing new things to improve my workouts. In my first month alone, I went from 188 lbs at 21% body fat to 176 lbs at 17.3%. More importantly, I finally understood how to train the right way. This gym has helped me build confidence and feel more comfortable in my own body. If you want real guidance and real results, this is the place.