Have you ever noticed that your footprint has little to no impression in the middle? That might mean you have a high arch (pes cavus). While not necessarily a problem in itself, high arches can lead to discomfort and certain foot issues if not addressed. Let’s take a closer look at what it means to…

Mount Juliet, Tennessee, is a charming town known for its friendly community, beautiful parks, and growing downtown. But beyond the well-known attractions, there are plenty of hidden gems that even some locals may not know about. From secret hiking trails to cozy cafes, Mount Juliet is full of surpr…