There’s something refreshing about stepping outside for a workout—fresh air, open spaces, and a change of scenery can do wonders for your body and mind. While going to indoor gyms or exercising at home have their perks, outdoor exercise offers unique benefits that make fitness feel more enjoyab…

In the heart of Mt. Juliet, Tennessee, IronFit stands as a testament to resilience and the transformative power of community. Behind this thriving gym is Patrick Neumiller, whose journey from personal tragedy to entrepreneurial success is a profound narrative of loss, recovery, and determination. P…