May. 29th, 2024
This Weekend! In South OKC Metro: 05/31/24 - 06/02/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend! In South OKC Metro”?
Email [email protected] today!
2024 Bluegrass, BBQ & Brews
Whe…
Jun. 1st, 2024
Basic Window Maintenance: Essential Tasks for Better Windows
Keeping your windows well-maintained is important for many reasons, including the appearance, integrity, and energy efficiency of your home. Regular maintenance can help your windows function properly, look their best, and prevent costly repairs in the future. Here are a few essential tasks you can follow when inspect…
Launch Bungee Fitness
(405) 735-7114 5/5 based on 36 Reviews
Looking for a tribe of women to learn from, grow with, be FRIENDS with as grown-ups?
Launch Bungee Fitness right here in Moore is your answer!
Come fly with us on bungee cords of fitness & increase your flexibility, strength, tone & endurance!
We’re excited to meet you!
Hite Digital Norman
(405) 701-9245 5/5 based on 27 Reviews
Hite Digital Norman is your premiere local marketing agency. We live, work & play in the South OKC, Moore & Norman areas- so we know what it takes to capture the attention of the market & help you move your business forward. Whether it’s through a slick, user-friendly website or a Google Ads cam…
May. 28th, 2024
Timeless Hairstyles for Men Over 40
Choosing the right haircut can make a significant difference in how a man feels and looks. For men over 40, it's not just about staying trendy but also finding styles that are practical and easy to maintain. Here are the top seven men's haircut styles for 2024, tailored to the modern man who wants to look …
May. 30th, 2024
How to Leverage AI Chatbots to Improve Customer Service and Close More Sales
Providing exceptional customer service is crucial for business success in today's fast-paced digital world. Consumers expect prompt, personalized, and efficient support, regardless of the time or communication channel.
This is where AI-powered chatbots have emerged as a game-changer, enabling businesses to deliver …
May. 23rd, 2024
This Weekend! in South OKC Metro: 05/24/24 - 05/27/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Wheeler District Night Market
Wh…
May. 22nd, 2024
Don't Flush Your Money Away: Tips to Finding the Best Plumber
Finding a reliable plumber in South OKC, Moore, or Norman can feel like searching for a needle in a haystack, especially when you're dealing with a plumbing emergency. You want someone who is trustworthy, skilled, and fairly priced. But how do you sift through all the options to find the perfect fit? Let's…
May. 28th, 2024
Avoiding Common Workout Injuries: Essential Tips for Safe Exercise
Exercising regularly is crucial for maintaining good health, but it's important to do it safely to prevent injuries that can set you back. Workout injuries, such as strains, sprains, and joint pain, can occur when you push your body too hard or use improper form. Fortunately, most of these injuries are preventable by …
May. 15th, 2024
This Weekend in South OKC Metro! 05/17/24 - 05/19/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Movie in the Park
Where:
700 …
May. 14th, 2024
Brunch Like a Local: Uncovering the Best Spots in Moore, Norman, and South OKC
I LOVE brunch. Brunch is more than just a meal; it’s an experience, a tradition, and for many, the highlight of their weekend. Whether you’re catching up with friends, enjoying a family outing, or just treating yourself, finding the perfect brunch spot can make all the difference. In Moore, Norman, and…
May. 25th, 2024
Preparing Your Pet for Their First Boarding Experience
Leaving your beloved pet in someone else's care for the first time can be a nerve-wracking experience for both you and your furry friend. However, with proper preparation and a few essential tips, you can help ensure a smooth and positive boarding experience for your pet.
Research and Choose a Reputable Boarding F…
May. 9th, 2024
Numb Feet No More. | People are Regaining Control of Their Lives With This FDA Cleared Treatment
If you’ve ever experienced nerve pain, you already know where this is going. It’s a REAL pain in the feet (or hands, or legs, or wherever it is) Yours truly has experienced this in the past and there was a time I was begging doctors to amputate my leg because my foot was so tingly with constant shootin…
May. 23rd, 2024
Junk Removal Services vs. Dumpster Rental: Key Considerations for Homeowners
When faced with the need to dispose of large amounts of waste or unwanted items from your home or property, you might need to choose between renting a dumpster or hiring a junk removal company. While both options provide solutions for clearing out clutter, there are several scenarios that may warrant one over the othe…
May. 21st, 2024
4 Ways to Leverage User-Generated Content for Authentic Branding
In the age of social media and digital connectivity, consumers crave authenticity and transparency from brands more than ever before. Traditional advertising and marketing tactics are often met with skepticism, and consumers are increasingly turning to their peers for trusted recommendations and insights.
This is w…
May. 18th, 2024
Caring for Your Feet as You Age: Tips for Maintaining Foot Health
As we get older, it's normal for our bodies to experience many changes—and our feet are not exempt. Older adults often face unique challenges when it comes to foot health, including reduced circulation, decreased skin elasticity, and a higher risk of conditions like arthritis. Taking care of your feet becomes increa…
May. 8th, 2024
This Weekend In South OKC Metro: 05/10/24 - 05/12/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Food Truck Friday Night
Where:
…
May. 16th, 2024
What to Know Before Renting a Car
Renting a car can be a convenient option while traveling, offering flexibility and freedom on road trips or vacations. However, the process can sometimes feel daunting, especially for first-timers or those unfamiliar with renting a car. Whether you're planning a road trip or need a temporary vehicle on vacation, here …
May. 14th, 2024
The Gardener's Notebook: Tips for Keeping an Effective Gardening Journal
Whether you’ve got a seasoned green thumb or are just starting your gardening journey, keeping a gardening journal can greatly aid your gardening experience. A gardening journal not only helps you record your garden's progress and challenges but also becomes a valuable collection of personalized gardening wisdom ove…
May. 11th, 2024
5 Ways to Optimize Your Small Business Marketing for Voice Search in 2024
Voice search is rapidly gaining popularity, with smart speakers and virtual assistants becoming a part of our daily lives. With more and more consumers using voice commands to search for information, products, and services, optimizing your small business marketing strategy for voice search is crucial in 2024. Here are…
May. 8th, 2024
Tattoo Nightmares: Am I Stuck With This Forever?
In the ever-shifting sands of style and personal expression, tattoos are often bold statements of our moments of passion, dedication, or whimsy. Yet, as the ink settles, so too can buyer's remorse. What once seemed a perfect piece of self-expression can turn into a visual misstep that one wishes to erase. …
May. 3rd, 2024
Pets = Family… They Deserve Better than Bad Big-Box Bullies.
Many of you might know that your dear publishers, me, Amy Singleton & my hubby Joseph, have a gi-normous Great Dane named Doc.
We got Doc during a really hard time of our lives. I was super depressed, & I knew from growing up with Danes that these big, happy-go-lucky guys just couldn’t be igno…
May. 2nd, 2024
This Weekend in South OKC Metro: 05/03/24 - 05/05/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Mother’s Day Brunch
Where:
Nosh…
Apr. 30th, 2024
The Things we Don’t Talk About: Navigating the Heartache of Losing a Beloved Pet
In addition to the sound of the dishwasher, the washing machine running incessantly, and the teenager yelling at his video game, another sound has been a constant companion for the entirety of my time in this family. That is the tippy-tap sound of Sascha’s feet (and the bell on her collar), our 16 year-o…
Apr. 24th, 2024
This Weekend in South OKC Metro 04/26/24 - 04/28/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Festival of the Arts
Where:
B…
Apr. 24th, 2024
Christmas Connection: Heartstrings and Hope in South Oklahoma City
If you grew up in South OKC or Moore, The Christmas Connection might sound familiar to you. As a kid in Moore schools in the 80s & 90s, I clearly remember collecting pennies & toys for drives to benefit them, but I never really understood what they were for. Years later, as a single mom who found h…
Apr. 23rd, 2024
A Travel Journey 50 years in the Making: It’s a Small World, After all.
Long before anyone nowadays was thinking about travel planning, Mr. Bentley Hedges was way ahead of the game. After a 50 year head start on most, Bentley Hedges still stands strong as the South OKC Travel Leader. Bentley Hedges Travel is proof of what the enduring spirit of family enterprise and community …
Apr. 19th, 2024
Not Your Average Joe: Bad Press?!? There was a Line out the DOOR!!!
Just north of OU on Elm in Norman, there's a coffee shop that's redefining what it means to be a community hub. Not Your Average Joe (NYAJ) is more than just a place to grab a quick caffeine fix; it's a sanctuary of inclusion, empowerment, and “accept-ional” people. With Peyton Kapavik at the helm of m…