Elyssa at WhirLocal
7 Practical Tips for Building New Habits That Stick
Jan. 14th, 2025

7 Practical Tips for Building New Habits That Stick

Building new habits (and sticking to them) can often feel like an uphill battle. One day you might feel motivated and ready to take on the world, and the next day you're wondering why you wanted to create the habit in the first place. Luckily, sticking to new habits is entirely possible with th…

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Elyssa at WhirLocal
Start 2025 Strong: 10 Health Goals to Kickstart Your New Year
Dec. 31st, 2024

Start 2025 Strong: 10 Health Goals to Kickstart Your New Year

You've heard the mantra: "New Year, New Me." The beginning of a new year is a great time to have a renewed focus on your health and well-being. Making small, manageable goals can lead to big changes when practiced consistently throughout the year. These 10 health goals can help you start 2025 on th…
Elyssa at WhirLocal
The Benefits of Social Activities for Seniors: Staying Engaged and Healthy
Dec. 17th, 2024

The Benefits of Social Activities for Seniors: Staying Engaged and Healthy

Staying socially connected is more than just a source of joy—it's an essential building block of health and well-being. For seniors especially, reg…
Elyssa at WhirLocal
National Drunk and Drugged Driving Prevention Month: A Call to Action for Safer Roads
Dec. 10th, 2024

National Drunk and Drugged Driving Prevention Month: A Call to Action for Safer Roads

December is National Drunk and Drugged Driving Prevention Month, a time to raise awareness about the dangers of driving under the influence of alcoho…
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