Elyssa at WhirLocal
Step Away from the Screen: Small Habits for a Healthier Routine
Jul. 29th, 2025

Step Away from the Screen: Small Habits for a Healthier Routine

Excessive time spent looking at screens can negatively impact both children and adults, leading to issues like trouble sleeping and eye strain. From social media scrolling to work-related computer use, the digital world frequently demands our attention. However, introducing regular screen breaks in…

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Elyssa at WhirLocal
How to Manage Stress During Life Transitions
Jul. 15th, 2025

How to Manage Stress During Life Transitions

Change is a natural part of life, but that doesn't mean it's always easy. Life transitions can bring excitement, uncertainty, and stress all at once, especially for things like starting a new job, moving to a new city, becoming a parent, or navigating an unexpected challenge. While some stress i…
Elyssa at WhirLocal
Skin Conditions That Might Be Linked to Allergies
Jun. 17th, 2025

Skin Conditions That Might Be Linked to Allergies

When it comes to skin health, allergies are often the silent culprits behind some of the most common dermatological issues. Understanding the connect…
Elyssa at WhirLocal
Everyday Habits That Could Be Hurting Your Spine
Jun. 10th, 2025

Everyday Habits That Could Be Hurting Your Spine

Back pain and stiffness have become so common that many people accept them as a normal part of life. But what if some of your daily habits were makin…
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Amy Singleton
Getting the Run-Around at Your Health clinic? How ‘Bout a Doctor You Can Text?!
May. 20th, 2024

Getting the Run-Around at Your Health clinic? How ‘Bout a Doctor You Can Text?!

I ain't lyin’, y’all. My Momma’s doctor called her in a prescription from Six Flags, on a weekend because Mom was able to shoot her a quick text about her symptoms! Here’s how it normally works: (You probably know this rigamarole.)I feel sick. I call the doctor's office. I wait,…
Joseph SIngleton
A New Kind of Doctor for Norman? More Personal, Accessible & Affordable
May. 7th, 2024

A New Kind of Doctor for Norman? More Personal, Accessible & Affordable

In today's healthcare environment, where figuring out insurance policies and getting access to doctors seems to become more impersonal an…
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