Elyssa at WhirLocal
How to Avoid Common Strength Training Injuries
Dec. 16th, 2025

How to Avoid Common Strength Training Injuries

Strength training at any age provides a ton of benefits, from building muscle and supporting joint health to improving balance and confidence. But like any physical activity, it comes with a risk of injury if not done correctly. Luckily, most strength training injuries are preventable. Here's how to…

Essential Reads More Articles

Elyssa at WhirLocal
Top Tips for Renting a Car Without the Stress
Dec. 13th, 2025

Top Tips for Renting a Car Without the Stress

Renting a car should be simple, but it can quickly turn into a confusing and costly experience. Between insurance options, fuel policies, and rental add-ons, it’s easy to feel overwhelmed. Thankfully, a few smart strategies can help you avoid common issues and enjoy a smooth rental process. 1. Book…
Elyssa at WhirLocal
Practical Tips for Hosting with Confidence
Dec. 12th, 2025

Practical Tips for Hosting with Confidence

Hosting guests at your home can be a joy, but it often comes with its share of stress. Between tidying up the house to making sure everyone feels comf…
Elyssa at WhirLocal
Lease or Buy? What to Consider When Choosing Commercial Property
Dec. 11th, 2025

Lease or Buy? What to Consider When Choosing Commercial Property

As your business grows, so does the need for a space that fits your operations, customers, and long-term goals. One of the first major decisions you’l…
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Community Spotlights More Spotlights

Brooke Middleton
Community Leadership Groups
Apr. 15th, 2025

Community Leadership Groups

As a local professional in Central Kentucky, you may be looking for different ways to get your name out in the public. Whether it is through referral networking, attending public functions, non-profit work, or involvement in your local Chamber of Commerce, it can fill up a calendar pretty quickly. W…
Sean Hayden
Joey’s Carpet Care Review
Feb. 11th, 2025

Joey’s Carpet Care Review

Joey’s Carpet Care is located in Nicholasville, KY, and they service Central Kentucky’s carpet cleaning and water restoration needs.  They focus…
Sean Hayden
Journey Health
Sep. 23rd, 2024

Journey Health

I’m sure that my historical relationship with doctors has been like anyone else.  You go to the doctor, you get a check up, and the doctor tells…
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Local Business Reviews More Local Reviews

5 Star Review by Brandalin F.

Sean is great! He provided very thoughtful ideas and a fair quote for us.
~ Brandalin F.

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