Decision fatigue is the mental exhaustion that comes from making too many choices, even small ones. Over time, little decisions like deciding what to wear, figuring out what's for dinner, or choosing what show to watch can add up. The constant demand can cause a mental overload that affects your moo…

As a local professional in Central Kentucky, you may be looking for different ways to get your name out in the public. Whether it is through referral networking, attending public functions, non-profit work, or involvement in your local Chamber of Commerce, it can fill up a calendar pretty quickly. W…