Building new habits (and sticking to them) can often feel like an uphill battle. One day you might feel motivated and ready to take on the world, and the next day you're wondering why you wanted to create the habit in the first place. Luckily, sticking to new habits is entirely possible with the rig…

In the heart of Arkadelphia, Arkansas, Arkadelphia Physical Therapy Center, Inc. stands as a trusted resource for individuals seeking relief from pain, improved mobility, or recovery after injury and surgery. Located at 3030 Pine Street, this locally owned clinic provides personalized care that help…