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8 Great Exercises for Limited Mobility

8 Great Exercises for Limited Mobility

Sep 28, 2021 | Gyms Health & Fitness Personal Trainers Physical Therapists Strength Trainers | 5 min. read

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Fitness and exercise are for everyone, no matter someone’s ability level or range of mobility. If you are experiencing limited or reduced mobility, you don’t have to give up on fitness and the benefits of exercise! Whether you’ve been living with...

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