Best Nature Trails in Mount Juliet, TN: Your Ultimate Guide to Outdoor Adventure

If you’re a nature lover or an adventure seeker looking for your next outdoor escape, Mount Juliet, Tennessee, is the place to be! Known as the “City Between the Lakes,” Mount Juliet is surrounded by stunning landscapes, offering some of the best nature trails for hiking, biking, and wildlife spotting. Grab your hiking boots, pack some snacks, and let’s explore the best nature trails in Mount Juliet!

1. Long Hunter State Park

Trail Highlights:

• Couchville Lake Trail: A 2-mile, easy loop around Couchville Lake, perfect for a leisurely stroll or family walk.
• Bryant Grove Trail: An 8-mile round trip between Couchville Lake and Bryant Grove Recreation Area, great for more experienced hikers.
• Deer Trail: A 1-mile loop with diverse wildlife and scenic views.

Why We Love It:

Long Hunter State Park, just a short drive from Mount Juliet, offers a variety of trails suitable for all skill levels. The Couchville Lake Trail is a favorite for families and birdwatchers, while the Bryant Grove Trail is ideal for those seeking a longer hike with lakeside views. Keep an eye out for deer, foxes, and great blue herons along the way!

Tips for Exploring:

• Pack Water: Bring plenty of water, especially if you’re tackling the longer Bryant Grove Trail.
• Stay on the Trail: Protect the wildlife and plants by staying on designated paths.
• Visit the Visitors Center: Learn about the park’s history and wildlife at the Visitors Center.

2. Cedars of Lebanon State Park

Trail Highlights:

• Hidden Springs Trail: A 5-mile loop through a cedar forest, featuring a hidden spring and limestone rock formations.
• Cedar Glades Trail: A 2-mile loop showcasing the park’s unique cedar glades habitat.
• Dixon Merritt Trail: An easy 1-mile loop with birdwatching opportunities.

Why We Love It:

Cedars of Lebanon State Park, named for its unique cedar glades, offers a fascinating landscape unlike any other in the region. The Hidden Springs Trail is a must-visit for adventurous hikers, leading you through dense cedar forests and across rocky terrain to discover a beautiful hidden spring.

Tips for Exploring:

• Wear Sturdy Shoes: The trails can be rocky, so wear comfortable, sturdy shoes for a safe hike.
• Bring a Camera: The cedar glades and rock formations provide great photo opportunities.
• Visit the Nature Center: Learn about the park’s unique ecosystem at the Nature Center.

3. Charlie Daniels Park

Trail Highlights:

• Fitness Trail: A 1-mile paved loop with exercise stations for a quick and easy workout.
• Playground Trail: A short path connecting the playground and splash pad, perfect for families with kids.

Why We Love It:

Charlie Daniels Park, named after the famous country musician, is a family-friendly destination with a paved fitness trail and a vibrant playground. The trail is great for a morning walk or jog, and the exercise stations offer a fun way to add a fitness challenge to your stroll.

Tips for Exploring:

• Bring the Kids: The playground and splash pad make this park ideal for families with young children.
• Check the Events Calendar: The park hosts various events and festivals throughout the year.
• Stay Hydrated: Bring water, especially if you’re using the exercise stations.

4. Percy Priest Lake and Hamilton Creek Recreation Area

Trail Highlights:

• Hamilton Creek Mountain Bike Trail: A 10-mile loop for adventurous mountain bikers, featuring rocky terrain and lake views.
• Nature Trail: An easy 1.5-mile trail along the lakeshore, perfect for a peaceful walk.

Why We Love It:

Percy Priest Lake, one of Mount Juliet’s best-kept secrets, is a popular spot for boating, fishing, and hiking. The Hamilton Creek Mountain Bike Trail is a challenging loop for experienced bikers, while the Nature Trail offers a tranquil escape for hikers seeking lakeside views and wildlife.

Tips for Exploring:

• Wear a Helmet: Mountain bikers should wear helmets for safety.
• Watch for Wildlife: The Nature Trail is home to deer, wild turkeys, and waterfowl.
• Bring a Picnic: Pack a lunch and enjoy a lakeside picnic at the recreation area.

5. Seven Points Recreation Area

Trail Highlights:

• Seven Points Campground Trail: A 1-mile trail that loops through the campground, providing lake views and wildlife spotting.

Why We Love It:

Seven Points Recreation Area is a peaceful spot on Percy Priest Lake with a small but beautiful trail. It’s perfect for a quick walk or a relaxing afternoon of birdwatching and picnicking by the lake. The trail loops through the campground, offering lovely views of the water and surrounding forests.

Tips for Exploring:

• Camp Overnight: Book a campsite to fully enjoy the recreation area.
• Bring Binoculars: The trail is great for spotting birds and other wildlife.
• Go Early: Arrive early to secure a picnic spot with a lake view.

6. Shutes Branch Recreation Area

Trail Highlights:

• Mountain Bike Trail: A 6.3-mile loop with rocky terrain, steep climbs, and lake views.

Why We Love It:

Shutes Branch Recreation Area offers a thrilling mountain bike trail for adventurous bikers looking for a challenge. The loop features rocky paths, technical sections, and stunning views of Old Hickory Lake. Even if you’re not a biker, it’s a great place for hiking and exploring the lakeshore.

Tips for Exploring:

• Check Your Gear: Make sure your bike is in good condition before hitting the trail.
• Stay on the Path: The trail can be steep and rocky, so stay on the designated path for safety.
• Take Breaks: Stop at the overlooks to enjoy the beautiful lake views.

7. Mount Juliet Greenway

Trail Highlights:

• Main Trail: A 3-mile paved path that connects local neighborhoods and parks.

Why We Love It:

The Mount Juliet Greenway is a well-maintained, paved trail that’s perfect for walking, jogging, or biking. It connects neighborhoods, parks, and schools, making it a convenient route for exercise or commuting. With its gentle slopes and shaded sections, it’s an easy and enjoyable trail for people of all ages.

Tips for Exploring:

• Bring a Friend: The trail is a great place for a walk with friends or family.
• Stay Hydrated: Bring water and a snack for longer walks or bike rides.
• Use Sunscreen: Parts of the trail are in direct sunlight, so protect your skin.

Final Thoughts

Mount Juliet is home to a variety of beautiful nature trails that offer something for everyone, whether you’re an avid hiker, a mountain biker, or just looking for a peaceful walk in the woods. From the cedar forests of Cedars of Lebanon State Park to the lakeside views of Percy Priest Lake, you’ll find countless opportunities to connect with nature and enjoy the great outdoors.

Best Nature Trails in Mount Juliet Quick Tips:

• Dress Comfortably: Wear lightweight, moisture-wicking clothing and sturdy shoes.
• Bring Snacks and Water: Stay energized and hydrated during your hike.
• Respect Nature: Leave no trace and respect the wildlife and plants.

So grab your hiking gear, hit the trails, and discover the natural beauty of Mount Juliet, Tennessee!