This gym is amazing, I dropped in from out of town and everyone was so incredibly helpful. The coaches were fantastic and all the other athletes were friendly, super outgoing and I had so much fun. Definitely recommend to anyone in the area!
Excellent! I am 77 & have been in the AIS class 4 years. We get individualized instruction according to our needs. I had a massive bleed stroke when I was 49, so I need to keep my body working as I age. I have made significant strides. Come enjoy and work with us!