5 Star Review By Taylor R
I’m currently 11 weeks postpartum and have taken two classes here so far (Inferno flow with Courtney and Yoga with Adriane.) Both classes and instructors have been awesome. I appreciate the modifications that are offered, given I still have some abdominal weakness from a c-section. I’d also like to add that I’m a mental health therapist so I LOVE the mindfulness, positive affirmations, and essential oil cold rag components! It’s more than just a workout here, it’s absolute self-care! I can’t wait to keep coming and increasing the amount of classes I take as I gain strength back and get back to work!
