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Elyssa at WhirLocal
Massage Therapy for Athletes: How It Can Improve Performance and Recovery
Oct. 15th, 2024

Massage Therapy for Athletes: How It Can Improve Performance and Recovery

Pushing your body to its limits can often lead to muscle soreness, fatigue, and even injury. While rest and proper nutrition are critical for recovery, massage therapy can also play a significant role in improving performance and speeding up recovery time. Though the practice can be beneficial for …
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Elyssa at WhirLocal
From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy
Feb. 28th, 2023

From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy

Did you know that recurring massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help improve their overall well-being. Let’s go over some of the key benefits associated with massage. Relieve Tension, Stress, and Anxiety O…
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Elyssa at WhirLocal
Benefits of Regular Massage Therapy
Mar. 10th, 2022

Benefits of Regular Massage Therapy

Did you know that regular massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help …
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Tim Fahndrich
Understanding the Differences Between Swedish Massage and Deep-Tissue Massage
Apr. 1st, 2021

Understanding the Differences Between Swedish Massage and Deep-Tissue Massage

Receiving a massage can be an excellent way to relax and relieve certain types of aches or pains plaguing your body. However, you may benefit even mo…
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Elyssa at WhirLocal
Embracing Wellness in the New Year: Self-Care Opportunities in Salem, Oregon
Jan. 1st, 2024

Embracing Wellness in the New Year: Self-Care Opportunities in Salem, Oregon

As we welcome the New Year, it's the perfect time to prioritize self-care and wellness. From massage to the great outdoors, Salem, Oregon, has a wealth of ways to help you relax, rejuvenate, and start 2024 off on the right foot. Here are just a few of our favorite ideas! Massage: Unwind and Rech…
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Elyssa at WhirLocal
From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy
Feb. 28th, 2023

From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy

Did you know that recurring massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to hel…
Read Content
10
Elyssa at WhirLocal
Benefits of Regular Massage Therapy
Mar. 10th, 2022

Benefits of Regular Massage Therapy

Did you know that regular massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help …
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