Once you turn 21 or become sexually active, you should get regular Pap smear tests. The Pap Smear test is a routine part of a yearly gynecological exam, along with a breast exam, palpation of your abdomen, and a discussion with your gynecologist. Abnormal pap smears should always be evaluated with a thorough consultation and examination by a physician for an accurate diagnosis and treatment plan. It may be a sign of a serious illness or condition. While performing a Pap smear, your gynecologist actually brushes cells from your cervix after inserting a speculum in your vagina. The tissue samples then are sent to a lab to be analyzed. Pap smears allow your doctor to track any changes in your cervix, which could be indicative of several things…

Great news!! You may still qualify for first-time home buyer perks! If you're not sure if you qualify and you want to find out more, send me a message.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Understanding mortgage terms is almost as important as understanding the term of your mortgage. But don't stress, I'm here to help you understand it all. Just leave me a comment with any questions you might have!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Whatever that home looks like, I'm here to help you find it. I'm just a message away.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Get Informed for Cervical Cancer Awareness Month Cervical Cancer Awareness Month takes place in January, but the time is always right to learn how to prevent and get tested for this common form of cancer. Read More

I'll keep it real with you (see what I did there?) buying and selling a home can be stressful and confusing. You'll want to work with an agent who is an expert in their field, can handle all of the stressful and heavy lifting, and is passionate about helping you. You'll want to work with me!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

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He started as a Carpenter and worked his way over 8 years to become Chief Operations Officer.  Now he is an Owner. Matt Davies When Brian and Angie Harper purchased Summit Cleaning & Restoration in 2005, they did not have a goal of becoming the largest fire and water damage restoration company in Oregon, their goal was to become the best.  They started with two employees and a passion for customer service at the corner of First and Ida in Stayton, Oregon.  It was an old gas station and the men’s restroom had been converted into a storage room.  Brian remembers demolishing the urinal so that he could fit a desk into the room.  They hung a moving blanket over the doorway because there was no insulation, no heat and no door.   From their h…

In many pregnancies, morning sickness is one of the earliest signs. It’s a normal, harmless condition that affects around 70% of pregnant women. However, there is an extreme form of morning sickness called hyperemesis gravidarum. Around 0.5-2% of pregnant women experience it. This condition can cause especially severe nausea and vomiting compared with the typical form of morning sickness. In spite of the similarities between these conditions, they are actually very different. Side effects vary, and treatment for symptoms differs as well. Morning Sickness Versus Hyperemesis Gravidarum Morning sickness typically results in nausea. Sometimes, a pregnant woman might even vomit. It’s possible to feel fatigued and lose your appetite, but nausea a…

The new year is the perfect time to start fresh, sometimes that means a new workout routine, or decluttering, and sometime that means a new home. If you're in the market I'm here to help. Start your year off right by picking me as your agent.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

To all my clients, colleagues, family, and friends -- Happy New Year!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

There’s no better time than now to start investing in your future - and I want to help! Let's find what you're looking for together. Send me a message to get started.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Not all Website Builders are Equal Which website builder is easiest to use? I get this question all the time. The question should be, What website builder will give me the best search engine results?  The reality is that website builder software is different from platform to platform. They are not equal. This became evident to me early in my website-building career. A business owner would come to me with an existing website that was not performing well in the search engines. I would move that website into WordPress, change nothing else, and the website would perform better than previously. Everything was equal except the platform that contained the website. Search engines love WordPress. Websites are easier to optimize using WordPress.…

There are many types of websites, which is best? The best type of website serves the needs of YOUR business. I know that sounds vague, but it is true. The first step in figuring out what kind of website you need is how your company makes money. Then you can get what your business needs. I know that sounds over-simplified. Here is an example: I have had businesses contact me wanting an eCommerce website. After discussing what they are selling, how they serve their clients, and how their existing clients pay, it was determined that they did not need a shopping cart. They just needed an informational website. These are two very different websites with significant additional costs. Here is a list of some website types: Informational – This…

What is ADA Compliance? Most business owners know that ADA (Americans with Disabilities Act) applies to brick and mortar businesses. Many of the standards set out in the 1990 Act are expected today. Things like doors that open with a push-button, tables that have areas for wheelchairs, bathrooms with a wheelchair-specific stall, handicapped parking, wheelchair ramps, and more. These guidelines help business owners create an atmosphere that is accessible for everyone. When the ADA became law in 1990, the Online world was in its infancy. It has grown to become a significant part of most businesses. Often we do not think about how challenging it is for a blind person to navigate a website. This is just one example. There are no actual guidelin…

Looking to make your website modern? Website design trends for 2022 As a website designer, clients come to me with existing websites that need a new facelift. They are dated and make the business look dated as well. Does your website need a facelift? Here are a few trends that were prevalent in 2021 and will carry over to 2022. Minimalist, or modern design. This is using whitespace intentionally. The background is white, there is more space around sections of the website to make it look easier to read and give everything more room. There is usually 1 accent color that is used sparingly. This is not a look for every business. Think of it as the total opposite of a busy website.Full width – no more sidebars. This layout came with mobile-first…

Google My Business is now Google Business Profile In an attempt to make things more clear Google has changed the name of Google My Business (GMB) to Google Business Profile (GBP). Moving forward this is the new name. They are integrating the GBP into Google Search and Google Maps. They have already changed the name inside of your profile manager. Sometime in 2022, they will retire the Google My Business name and app entirely. What is New? Google announces that now you can claim and verify your Business Profile directly on Google search or Google Maps. They are also adding the ability to message customers directly from Search. US and Canadian users can also use Call History to see which customers called directly from your Business Profi…

When setting your goals and intentions it's so important to understand your "why" and to work towards things that matter to you. What goals are you setting for yourself next year? If it’s to buy a new home, let me help you make your New Year’s resolution a reality!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Also known as gastric cancer, stomach cancer is a type of tumor that affects the lining within the stomach. According to evidence-based medical sources, 90% of stomach cancers develop where the esophagus meets the stomach. The National Organization for Rare Diseases states that gastric cancer affects more than one million people each year. The disease is the fourth most common type of cancer in men and seventh in women. In the United States alone, stomach cancer affects approximately 29,000 people every year. Most individuals affected by this disease are above 50, many ranging between 60 and 65. In the 20th century, gastric cancer was the leading cause of death, but the rate declined recently due to improved medical procedures for treatment…

Even though it's been a bit of a weird year, being able to share my passion for my business with each of you has been so wonderful. Thank you for your business and your support. Happy holidays. Lila TimmonNextHome Picket Fence Realty [email protected]#nexthomepicketfencerealty