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Elyssa at WhirLocal
The Benefits of Social Activities for Seniors: Staying Engaged and Healthy
Dec. 17th, 2024

The Benefits of Social Activities for Seniors: Staying Engaged and Healthy

Staying socially connected is more than just a source of joy—it's an essential building block of health and well-being. For seniors especially, regular social activities can lift spirits, improve physical health, and strengthen connections with loved ones. Let's take a closer look at why making t…
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Elyssa at WhirLocal
National Drunk and Drugged Driving Prevention Month: A Call to Action for Safer Roads
Dec. 10th, 2024

National Drunk and Drugged Driving Prevention Month: A Call to Action for Safer Roads

December is National Drunk and Drugged Driving Prevention Month, a time to raise awareness about the dangers of driving under the influence of alcohol or drugs. As the holiday season brings celebrations, it's important to remember the responsibility we all share in keeping our roads safe. The St…
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Elyssa at WhirLocal
Stay Active This Winter: Practical Tips for Cold-Weather Fitness
Dec. 3rd, 2024

Stay Active This Winter: Practical Tips for Cold-Weather Fitness

As winter rolls in with icy sidewalks, chilly winds, rain or snow, and early sunsets, staying active can feel like an uphill battle. Even if you don'…
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Elyssa at WhirLocal
Tips for Managing Seasonal Affective Disorder (SAD)
Nov. 26th, 2024

Tips for Managing Seasonal Affective Disorder (SAD)

Winter’s shorter days and colder weather can take a toll on mood and energy levels, especially for those who experience Seasonal Affective Disorder…
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