After the birth of a baby, it can be hard to know what to expect. You may feel overwhelmed and unsure about how you should take care of your body and your baby after giving birth. This transition period, often known as the fourth trimester, is an important time for parents and their newborns alike as they adjust to life post-pregnancy. Let’s take a closer look at the details of the fourth trimester including what it means, why it’s important, and what sorts of things you might experience during this time. What is the Fourth Trimester? While most new parents are familiar with the three trimesters of pregnancy, the lesser-known fourth “trimester” is a transitional period of 12 weeks following the birth. This extra trimester, also known as pos…

Do you have a friend or relative who always has what you need in their purse/bag? I’m like that, but for buying and selling houses! I have what you need to find your next home! Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

Boosting your search engine ranking does not have to be an impossible task for small businesses. While you don’t have the budget of larger companies, you can still use many of the same strategies. The great thing about search engine optimization (SEO) done right is that it could deliver long-term results that don’t require you to pay for every single click like PPC ads do. The following are some of the best methods to optimize your small business’ website to boost your search engine ranking: 1. Research Your Keywords A crucial part of SEO is using the right keywords. One of the best ways to find the right keywords is to figure out what your potential customers search for. Start by typing a few words into Google’s search bar and then look at…

The money you may save in repair costs can end up coming out of the purchase price, so it’s good to address the repairs you anticipate coming up in a home inspection. You can also focus on home improvements that help your home look its best. Let me help jump start your repair prioritizing, so we can get your home on the market!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

We all need different things to feel at home, for some it's a comfy bed, or a feeling, or a believed pet. I want to know, what makes your house a home? Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

It is never easy to quit smoking, but with the right plan and support it can be done. There are several different ways to kick the habit, but the best method is the one you’re able to follow consistently. Here are four common methods to quit smoking so that you can start living a healthier life. 1. Cold Turkey Approach One of the most commonly-tried methods to quit smoking is to stop immediately and completely, or “cold turkey.” While this approach is technically the fastest way to quit smoking, many people find it difficult due to the lack of a weaning-off process, which can lead to nicotine withdrawals and cigarette cravings. However, a good support system can help encourage you and keep you accountable during stressful craving periods if…

We’ve all heard the phrase, but what does it mean? The number one thing people mean is a solid foundation and a sound structure. The materials used in the home are important too, quality wood frames, brick and concrete all contribute to a home having “good bones”.#nexthomepicketfencerealtyLila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]

If you want to know why homeowners are considering selling their homes in the next 12 months, then watch this video for survey results.For a free consultation, text me at 503-544-8800.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]

Rich and Rob Kansky of Green Acres Landscape in Salem receive the Oregon State University College of Businesses’ 2021 Excellence in Family Business award. This was first published on einpresswire.com. Brothers Rob and Rich Kansky of Green Acres Landscape SALEM, OREGON, UNITED STATES OF AMERICA, May 14, 2021 — Green Acres Landscape received the Oregon State University College of Businesses’ 2021 Excellence in Family Business award. Co-owners and brothers Rich and Rob Kansky accepted the honor at a virtual ceremony on May 7. They received the award in the Business Renewal category, which recognizes “a family that works to ensure stewardship of the business that sustains growth and shareholders assets with future generation…

The Keizer Community Foundation proudly collaborates with Keizer Public Arts Committee to bring art to River Road. This one is simply amazing! Thank you Keizer for your continue support to our local foundation!

The Keizer Community Foundation was pleased to accept the donations from Mr. Hersch Sangster today! Mr. Sangster and OTTO Design Works donated 10 Bicycle Locks and bike accessories to McNary High School. (We received a request last week). Thank you Hersch Sangster for connecting, seeing the need and giving back! You are appreciated!

April 2020 saw new listings plunge 44% YoY due to the pandemic. The number of listings hitting the market is still drastically low, creating a strong demand for homes. So, whether you’re thinking about selling and would like an expert to guide you through the process, or you’re in the market to buy and want to have an edge over other buyers, I’m the agent to help! Lila Timmons Oregon Licensed Principal Real Estate Broker NextHome Picket Fence Realty nhpicketfence.com 503-544-8800 [email protected]

Heart disease is the top killer of women in the United States and throughout the world. Unfortunately, the media tends to focus on this important health issue in relation to men due to a perception of heart disease being solely a male problem. Although men experience heart disease at higher rates than women, heart issues are the leading cause of death for both sexes. To help you better understand how you can protect your own heart health, please take a look at the top strategies that women can use to reduce heart disease risk. Manage Stress Stress is one of the more poorly understood factors in heart disease. The research demonstrates a clear, undisputable connection between chronically elevated stress levels and heart disease. So…

If you have wondered how do you downsize into a smaller home in this market without becoming homeless or having 2 mortgages to pay, then this video will help you establish the best way for you to accomplish your goal.I do have a pre-list checklist available. You can go to www.lincolncountysellertipsheet.com, fill out the form, and I will send that to you right away.Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]

There is a shortage of houses available on the market, which means houses are selling quicker and for more than asking price. So when I tell you that your house is "so money" I literally mean it. If you've had any thoughts about putting your house on the market now is a great time to do it, and I am a great agent to help!Lila TimmonsOregon Licensed Principal Real Estate BrokerNextHome Picket Fence [email protected]#nexthomepicketfencerealty

This article was originally published in Turf Magazine. As anyone in landscaping knows, finding, hiring, and retaining quality employees are among the biggest challenges in the industry. So when results of a confidential employee survey earned Green Acres Landscape in Salem, OR a designation as one of the “100 Best Companies to Work for in Oregon” it was noteworthy. What’s their secret to employee happiness? CURRENT ATMOSPHERE The survey, conducted and reported by Oregon Business magazine, measured employees’ opinions on 20 workforce practices including satisfaction, work environment, management and communication, decision-making and trust, career development and learning, and benefits and compensation. Bonique Hollinrake “In…

If you have wondered what a lender looks at to qualify you for a home loan, then you should watch this video. I also have a consumer's guide, "The Five Biggest Mistakes Buyers Make When Buying A Home and How To Avoid Them available. If you would like this guide, please go to www.lincolncountybuyertipsheet.com and I will send it to you. Lila Timmons Oregon Licensed Principal Real Estate Broker NextHome Picket Fence Realty nhpicketfence.com 503-544-8800 [email protected]

Children and teens need healthy self-esteem to encourage positive mental development and contribute to daily success. People with high self-esteem will feel more comfortable talking to people and going after things in life. Here are some tips on building teens’ self-esteem. 1. Get Creative Allow your child to express themselves in a healthy and productive way by encouraging them in their creative pursuits. Playing instruments, painting, writing, dancing, and even comedy are great ways to release emotion while also developing a skill. Creative hobbies also help the developing mind during critical stages of growth. 2. Give Compliments Build your child’s self-esteem by paying them compliments from time to time. If your child did well in school…