Jan. 24th, 2024
It is January of another new year. The time for making resolutions and setting goals. New year, new you! Go big or go home, right? Well, for most people, it’s “go home.” On the New York Post website, they state that the average person has given up on their resolutions by the time February rolls around. A report on the Ohio State University Business of College blog states that 43 percent of Americans have given up on their new goals by the end of January. These studies, among others, point out several reasons we fail when it comes to implementing lasting change such a obstacles, challenges, busy schedules, lack of accountability, and lack of self discipline. So, should we just throw in the towel and accept defeat? My personal research…