Elyssa at WhirLocal
The Power of Connection: The Benefits of Social Activities for Seniors
Dec. 23rd, 2025

The Power of Connection: The Benefits of Social Activities for Seniors

Staying socially connected is both a source of joy and an essential part of one's health and well-being. For seniors especially, regular social activities can lift spirits, improve physical health, and strengthen connections with loved ones. Let's take a closer look at why making time for social act…

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Elyssa at WhirLocal
What You Should Know About Fibroids and Your Health
Sep. 16th, 2025

What You Should Know About Fibroids and Your Health

Uterine fibroids might sound intimidating, but they’re more common than you might think. These noncancerous growths develop in or on the uterus and typically appear during childbearing age. While fibroids are generally not dangerous and don't usually cause symptoms, there can be a few instances wher…
Elyssa at WhirLocal
Step Away from the Screen: Small Habits for a Healthier Routine
Jul. 29th, 2025

Step Away from the Screen: Small Habits for a Healthier Routine

Excessive time spent looking at screens can negatively impact both children and adults, leading to issues like trouble sleeping and eye strain. From s…
Elyssa at WhirLocal
How to Manage Stress During Life Transitions
Jul. 15th, 2025

How to Manage Stress During Life Transitions

Change is a natural part of life, but that doesn't mean it's always easy. Life transitions can bring excitement, uncertainty, and stress all at once,…
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