K&D Development: Your Go-To General Contractor in Thornton, COFor residents and business owners in Thornton, CO, K&D Development stands out as the leading general contractor known for delivering high-quality construction services. With a strong commitment to excellence, this local general contractor provides a wide range of construction solutions, from residential remodels to commercial renovations. Whether you’re planning a home upgrade or a new commercial build, K&D Development has the experience and expertise to ensure your project is a success.Why K&D Development is the Best General Contractor in Thornton, CO1. Full-Service General ContractorK&D Development offers comprehensive general contracting services, handling…

K&D Development: Leading General Contractor in Northglenn, COWhen it comes to construction projects in Northglenn, CO, finding a trusted general contractor is essential. K&D Development has earned a reputation as the premier general contractor in Northglenn, CO, delivering high-quality construction services for both residential and commercial projects. Whether you’re planning a home renovation, building a custom home, or expanding a business, K&D Development offers the expertise and professionalism you need.Why K&D Development is the Top General Contractor in Northglenn, CO1. Comprehensive General Contracting ServicesK&D Development provides a wide range of construction services that cater to diverse client needs. As a l…

September is Gynecologic Cancer Awareness Month, a crucial time to raise awareness about the cancers that affect a woman’s reproductive organs. Knowing the signs, risks, and preventive measures can help you protect your health. 1. Types of Gynecologic Cancer Gynecologic cancer includes several types of cancer, including cervical, ovarian, uterine, vaginal, and vulvar cancer. Each type has different risk factors and symptoms, making awareness and early detection extremely important. 2. Know the Symptoms Common symptoms of gynecologic cancers can include abnormal vaginal bleeding, pelvic pain, bloating, and changes in bathroom habits. If you experience any of these symptoms, don’t wait to make an appointment with your healthcare provider. 3.…

Chef Pete's The Perfect Balance: Bold Flavors of Smoked Asada Short Rib and Chocolate Chile MousseIn a recent private dining event hosted on the beautiful shores of Jacksonville Beach, ten lucky guests were treated to an unforgettable culinary experience. With a price of $75 per person, this personal chef event offered a decadent menu that brought together bold flavors and artfully curated dishes, highlighting the perfect balance between savory and sweet.The evening began with the Snapper Ceviche, a fresh, vibrant start to the meal. The snapper, cured in citrus juices and paired with refreshing herbs, provided a light yet flavorful beginning that set the tone for what was to come. The ceviche’s bright acidity and delicate textures were a br…

JOIN US SUNDAY SEPTEMBER 15TH FROM 4 to 5:30PM!Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supported by props, and designed to release restrictions. We calm the mind with guided deep breathing and meditation to activate the parasympathetic nervous system & allow us to be present and still. This 90 minute class will incorporate music & sound along with props to provide for a relaxing release.Sign up at: www.wholebodyfix.com – click the yoga tab! 

September 1 - 7 is CNS week 2024CNS stands for Clinical Nurse Specialists and CNSs are educated at the master's level and are Advanced Practice Registered Nurses in Arkansas.I am serving as the Arkansas Chapter CNS President (ARCNS). I am a member of the National Association of Clinical Nurse Specialists. I would love to meet other Arkansas CNS's, together we are leading innovation in health care.NACNS INNOVATEHappy CNS week!nacns.org 

This the last job we completed 

This the last job we completed 

This the last job we completed 

Garage Door Noises. Should I Worry? A Noisy Garage Door Can Indicate A Problem That Needs To Be Addressed.Garage doors aren’t exactly known for their quiet operation. But with all the clanking, squeaking, and grinding, how do you know when those sounds are harmless, and when they signal something more serious?Common Garage Door CulpritsThe Squeaky Suspect: High-pitched squeaks usually mean one thing: dry parts! Lubricate tracks, hinges, and rollers for a quick fix.Grinding Gears (Or Something Like It): Grinding could be worn rollers, but it’s also a potential red flag for motor troubles or dangerous spring issues.Spooky Pops and Bangs: These often mean loose hardware – check track bolts and nuts. However, they can sometimes p…

As fall approaches in Oregon’s Willamette Valley, it’s time to think about protecting your home from the upcoming rainy season. Storms bring heavy rainfall, strong winds, and potential roof damage if you're not properly prepared. At Stutzman & Kropf, we've been helping local homeowners with roof maintenance for decades, ensuring they are ready for whatever Mother Nature throws their way. In this guide, we’ll cover essential tips to help you prepare your roof for the storm season ahead. Why Roof Maintenance Is Essential Before Storm Season The fall and winter seasons in the Willamette Valley are marked by heavy rains and storms. While September often remains relatively warm and dry, the rain typically starts rolling in by October. P…

Murfreesboro isn't just a hub for history and Southern charm—it's also a vibrant center for live music that caters to every musical taste. Whether you're a fan of smooth jazz, toe-tapping country, or electrifying rock, this city has a venue and a sound that will make your night unforgettable. Jazz: A Night of Elegance and Soul For those who appreciate the finer things in life, Murfreesboro's jazz scene offers a sophisticated escape. Imagine sinking into a cozy chair with a glass of wine, surrounded by the soothing sounds of a saxophone. Local venues like [insert local jazz venue] regularly host talented musicians who bring the genre to life with their soulful performances. Whether you’re a long-time jazz lover or a curious newcomer, you’re…

September is National Preparedness Month, making it the perfect time to make sure your family is ready for any emergency. In the case of a natural disaster, house fire, or other unexpected event, having a rehearsed plan can make all the difference. Here are a few essential tips to help your family stay safe and prepared during an emergency situation. 1. Create a Family Emergency Plan Start your emergency preparedness by discussing potential emergencies with your family. Identify safe places to meet both inside and outside your home and establish a communication plan. Make sure everyone knows important phone numbers—or at least 911, for young children—and how to contact each other. 2. Build an Emergency Kit It’s important to put together an…

We're thrilled to usher in the fall season with our gorgeous balloon decor and beautiful flower arrangements. Our designer has been crafting the perfect fall collection just for you. Whether you're looking for striking balloon decor or a heartfelt gift, we have everything you need to make your celebrations unforgettable.

Personal Chef Services in Ponte Vedra Beach: What You Need to KnowWhen it comes to dining at home in Ponte Vedra Beach, hiring a personal chef can elevate your culinary experience to new heights. Whether you're hosting a special event, looking to simplify meal planning, or just want to enjoy restaurant-quality meals in the comfort of your home, a personal chef offers unparalleled convenience and luxury. Chef Pete of Flamingo Pete’s specializes in creating bespoke dining experiences tailored to your tastes and needs, making every meal an occasion to remember. Why Hiring a Personal Chef in Ponte Vedra Beach Could Be Your Best Decision YetHiring a personal chef, especially in an area as vibrant and diverse as Ponte Vedra Beach, can be a g…

Local Heroes Shout Out!Here's a Local Heroes shout out to the team at Willamette Valley Bank branch in Downtown Salem. (Pictured L to R) Abilene, Tyler, Aimee, Olena and Riley all ready to serve you and "Where Local Means Something." Just a couple glances at their social media and you will see how they put their words into action by volunteering in numerous ways in our local community, sponsoring local events, and being a local community bank that truly cares.🏅 We consider local businesses, organizations and institutions “Local Heroes” because they are the risk-takers and doers, and are often the ones who give till it hurts when it comes to supporting local non-profits and other community causes. We are thankful for them and all they d…

Beyond material choice, the design and style of your siding can make a significant impact on your home’s appearance. Here are some innovative designs gaining traction in modern home construction: Vertical Siding While traditional horizontal siding has its place, vertical siding is making waves in modern architecture. This style adds height to your home’s appearance and creates a unique, contemporary look. Vertical siding is particularly effective when paired with modern design elements like large windows and simple rooflines. It can be used across the entire home or as an accent to highlight specific architectural features. Mixed Material Siding One of the most exciting trends in modern home design is the use of mixed materials. By combinin…

Please put your hands together for Oregon State Credit Union! Craig Williams and OSCU donate to The Keizer Community Foundation supporting the needs of our schools through the Kloset Program. ​(Pictured, Audrey Butler, KCF President and Keizer Branch Manager, Craig Williams).

Discover Flamingo Pete's Affordable Catering Services in Jacksonville, FLWhen it comes to hosting an event, whether it's a small gathering or a large celebration, the catering service you choose plays a crucial role in the success of your event. Flamingo Pete's Affordable Catering Services in Jacksonville, FL, offers a wide range of catering options that not only fit your budget but also impress your guests with delicious and high-quality food. Let's explore some of the common questions people have about catering services and how Flamingo Pete's can provide the perfect solution for your event.How Much Is Catering in Jacksonville?One of the first questions event planners often ask is about the cost of catering in Jacksonville. Flamingo Pete'…

Flamingo Pete's Personal Chef Service: Elevating Your Dining Experience in Jacksonville, FLAre you tired of the daily grind of cooking meals, or are you planning an event and want to offer your guests something truly extraordinary? Look no further than Flamingo Pete's Personal Chef Service in Jacksonville, FL. Whether it's a cozy family dinner, a romantic evening for two, or a large event, our personal chef service brings restaurant-quality cuisine directly to your table.What is a Personal Chef?A personal chef is a culinary expert who prepares meals tailored to your specific preferences and dietary needs. Unlike private chefs, who work exclusively for one client or family, personal chefs serve multiple clients, offering their services on a…