You've heard the mantra: "New Year, New Me." The beginning of a new year is a great time to have a renewed focus on your health and well-being. Making small, manageable goals can lead to big changes when practiced consistently throughout the year. These 10 health goals can help you start 2025 on th…

Troy, IL - In the heart of Troy, Illinois, Revive It Fitness has emerged as a beacon of health and community in the wake of challenging times. Founded in the midst of the 2020 global pandemic, this fitness center has not only survived but thrived, thanks to the resilience and vision of its owner, D…