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Recent Newsfeeds

WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Teaching Your Kids How to Wash Their Hands

Proper hand hygiene is one of the most essential habits a child can learn. In a world filled with germs and bacteria, teaching your kids how to wash their hands effectively is a valuable skill that c…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Nominate & Win! Got a favorite local business in Salem that’s close to your heart? Give them a shout-out! Nominate them for the “We Love Local Holiday Give Back Giveaway,” proudl…

WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Urban Grange Coffee and Bakery Celebrates 10 Years in Business

Celebrating 10 years in business is a BIG DEAL! That’s why we stopped by the Urban Grange Coffee and Bakery to take part in their c…

WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Common Causes of Infertility in Women

Infertility can be one of the most frustrating, heartbreaking issues for couples looking to start a family. Different factors can lead to this problem in either partner. Though infertility affects&nb…
Keizer Community Foundation
(503) 910-3513
5/5 based on 6 Reviews

Keizer's Roundabout Featured in Salem Statesman Journal's weekly series, "Why is…

As part of an engaging weekly series by Capi Lynn, with the Salem Statesman Journal, answering "Why is that?" questions about Salem and the Mid-Valley, this article highlights one unique aspect of th…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Introducing Solid Foods to Your Baby

Watching your baby grow and hit new milestones is an exhilarating experience. Among these significant milestones is the introduction of solid foods, the beginning of food adventures for your little o…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

What is GERD?

Gastroesophageal Reflux Disease, often called GERD, is a condition that causes stomach acid to flow back into the esophagus, causing several uncomfortable symptoms. Adults often experience GERD, but …
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Signs Your Child May Need Mental Health Services

This article discusses subjects that may be sensitive or uncomfortable for some readers. Please read with discretion. Children are exposed to a variety of stresses and pressures in different aspec…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

The Flu Shot and Pregnancy

Influenza, more commonly referred to as the flu, is a respiratory illness that can cause mild to severe illness. For people who are pregnant, the flu can be especially dangerous because their bodies …
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

ADHD in Adults: Symptoms and Seeking Adulthood Diagnosis

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can affect individuals throughout their lifetime, although it’s typically diagnosed in childhood. However, man…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

The Importance of Regular Breast Exams and Screenings

October marks Breast Cancer Awareness Month, a time dedicated to raising awareness about the importance of breast health. Breast cancer affects many lives, making regular breast exams and screenings …
Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

What is “Least Privilege”?

Every good information security program is based on three essential principles: confidentiality, integrity, and availability. One of the most common-sense security methods an organization can use …
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Signs That Your Child Might Have Dyslexia

Dyslexia, a common learning disability that affects language processing, can present unique challenges in a child’s educational experience. Recognizing the signs of dyslexia early on is crucial for…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Miller’s BBQ celebrates grand opening of their new cafe

Congratulations to our friend Matthew Miller on the grand opening of his new Miller’s BBQ & Cafe in North Salem. Located in the …

Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

IoT (Internet of Things) Threats

When it comes to the Internet of Things (IoT) you must be careful to consider the pros and cons. While it can be convenient to control your home’s temperature or alarm system through an app, you ha…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Physical Symptoms and Effects of Stress

Stress is a common occurrence in everyone’s life. It’s natural (and can even be healthy) to have some stress. However, when stress becomes overwhelming or chronic, it can have significant physica…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Tips for Supplementing Breastmilk with Formula

Breastfeeding is often considered one of the best ways to nourish your baby during the early stages of life because of the many health benefits it offers. However, there are instances when supplement…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Shining Light on Blood Cancer: Observing Blood Cancer Awareness Month

Throughout Blood Cancer Awareness Month in September, WFMC Health focuses on raising awareness about blood cancer, including leukemia, lymphoma, and myeloma. Learn about the symptoms, risk factors, a…
Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Cybersecurity Essentials Recap

In today’s business environment, cybersecurity should be a priority for all businesses—no matter the size. Over the past few months, we’ve covered each item on the Cybersecurity Essentials list…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Winner Announced for $250 Enchanted Forest Family Adventure Giveaway

ANNOUNCING the lucky winner of the $250 Enchanted Forest Family Adventure sponsored by Summit Cleaning and Restoration and organized by WhirLocal Salem! Thank you to everyone who entered and particip…
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Learn About Polycystic Ovary Syndrome During PCOS Awareness Month

September has been designated as Polycystic Ovary Syndrome Awareness Month; a time set aside to inform the public about a hormone condition that is diagnosed in an estimated 3 million individuals of …
Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Monitoring and Tracking Behavior in Cloud Applications

When you begin using cloud applications, it is easy to get excited and immediately begin using the application for your business. However, it is imperative to set up the existing security features to…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Learn to Spot Signs of Separation Anxiety in Your Child

Anxiety is an expected response to stress; it is a part of the human survival mechanism that has evolved to help us deal with potential threats. Severe anxiety can be related to panic, phobia, social…
Keizer Community Foundation
(503) 910-3513
5/5 based on 6 Reviews

Keizer Klosets Steps Up to Help Local Students

As children head back to school this fall, the need is greater than ever for essential things like clothes, food and basic hygiene products. Keizertimes did an excellent feature article on how Keizer…
Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Patch Management Plan 

Does your business have a patch management plan? If you answered “no” you’re not alone. Most workplaces leave it up to fate, rely on built-in failsafe features (like when your computer automati…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Do you struggle asking your customers for reviews? 

We all know how valuable reviews are for our businesses. They provide social proof, boost our reputation and local SEO, attract new customers, and …

WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

When Should I Start Teaching My Child to Bathe Themselves?

As parents, one of our primary responsibilities is to guide our children toward independence. One essential aspect of self-care is bathing; knowing when to introduce this skill to your child can be e…
Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Implementing Perimeter Security

If you aren’t concerned about the latest malware variants… you should be. With record-breaking increases of never-before-seen malware variants being detected every month, it’s more important…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

What is the difference between a domain, a website, and web hosting?

If you’re new to digital marketing, sometimes the lingo can be confusing. If you’ve ever wondered what the difference i…

WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

Hair Loss Awareness Month: Common Causes of Hair Loss

August is Hair Loss Awareness Month! Hair loss is a common problem that affects everyone, regardless of gender, by affecting a person’s confidence and self-esteem. Whether you’re experiencing …
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Need junk removal in Salem? Meet Bison Dump Hauling & Junk Removal. 

Last week we let go of a lot of junk. Literally. Our friends Eleazar Lara and Cynthia Lara with Bison Dump Hauling & J…

WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Congratulations to our friend Kara Alicia with KC Creative for her 3rd year business anniversary. Building a business is hard and many don’t stick with it.

Thanks for having us at your celebration K…

Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Group Policy Objects and Active Directory

When it comes to cybersecurity, it is not an exaggeration to say that a simple user error can open a gateway for a cyber attack on your business or organization. For example, an employee could click …
WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

August is Children’s Eye Health and Safety Month

As a parent, you want the best for your child, including their health and safety. You make sure they eat nutritious meals, get enough exercise, and wear a helmet while riding their bike. But have you…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Attention, local businesses! 🌟📢

🌐💬 Did you know that online reviews can make a significant difference in your growth and revenue? 🌐💬

👥✨ Today, local consumers rely on the power …

Petra Technologies, Inc.
(503) 363-2693
4.9/5 based on 7 Reviews

Cleaning Up Unused Programs

Although it’s a little early to be spring cleaning, it is generally a good idea to “clean up” the unused programs and applications in your digital home, such as a computer or a work phone. E…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

We all want to be #1 on Google

Hey, this is Tim Fahndrich, co-publisher of WhirLocal Salem. 

As business owners, I know we all want to be #1 on Google. And, we probably all get phone calls all da…

WFMC Health
(503) 585-6388
3.5/5 based on 153 Reviews

The Purpose and Benefits of Tummy Time

As a parent to a newborn, you are constantly looking for ways to help your baby grow and develop. One of the most important things we can do for our babies is to give them plenty of tummy time. Pedia…
WhirLocal Salem
503-877-1330
4.9/5 based on 112 Reviews

Small Business Owners. This is for you!