Welcoming community, Tiffany gave direction and feedback to the group and individually. Intro to yoga class was wonderful and I look forward to trying out more of what The Daily Sweat has to offer.
TD
The Daily Sweat
Yoga Instructors Member since 2023
Call (207) 569-0999
4.9 / 5
4.9 from 48 reviews on Google
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You get all the benefits here: stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. This is a community that makes your mood positive every day!
My daughter and are here on vacation for the week, and wanted to sneak in a class. We signed up ahead of time the MindBody app. Studio called this AM just to check in, and make sure we knew where we were going, that the class was heated and 90 min long (there are a variety of classes). Very welcoming vibe. Tiffany, the instructor, wonderful.
Reviews posted on Google.