I have struggled with my relationship with food for my whole life. I have fallen into the trap of defining foods as "good" or "bad". Leslie has helped me to start seeing food for what it is ... a way to nourish and fuel my body and, sometimes, to just enjoy as a reward. The approach of Nourished Lifestyles is to look at the WHOLE person and not just their food choices to really look at what drives the individual and how changes can be made while never omitting anything altogether. HIGHLY recommend!
I initially found Leslie and the ladies of Nourished Lifestyles when looking for a HAES-minded dietician in the midst of my fertility journey. What I found was not only a body-inclusive team that was knowledgeable about nutrition, but a team that truly took the time to learn about me, my history, and my goals. After working with Leslie (who is amazing!) for a few months, Jackie (who is also amazing!) joined the team and is who I now primarily see, as she specializes in fertility. All around, I can't say enough about Nourished Lifestyles and the unique skill set that each dietician brings to the table. Whatever your reason is for seeking out a dietician, there is absolutely a right fit for you here.
