In the area to see family and love walking into a gym with Encouragement, Community and Humility on the wall. I've been to 3 classes now and have felt included, informed, and supported by both coaches and members. There are folks at all levels in Crossfit classes and the coaches informed the group of how to make the workout challenging but also fit you.
5 Star Review By Leah The OT (Thrive Therapies KY)
Would recommend it for anyone at any place of health or fitness. It’s a whole lot better than training on your own. In classes you can see people doing their best to get through the motions all the way up to retired D1 athletes making muscle ups look easy. Every exercise is optional and can be modified to meet you at your skill & strength level, or lack thereof. The coaches give ample attention and are sure to make it fun. I can tell that Maximus really cares about making a positive, health focused, community gym.
(Don’t knock it till you try it- You may find yourself about 1.5 years later writing a 5 star google review because you found yourself in the best shape of your life, like me.)
Leah the OT (Thrive Therapies KY)Jul 9th, 2023Google