Excessive time spent looking at screens can negatively impact both children and adults, leading to issues like trouble sleeping and eye strain. From social media scrolling to work-related computer use, the digital world frequently demands our attention. However, introducing regular screen breaks in…
When a loved one is diagnosed with Alzheimer’s or another form of dementia, it can be an emotional and overwhelming time for families. As cognitive changes progress, daily care needs often become more complex, making specialized memory care a valuable option. But what exactly is memory care, and …