Elyssa at WhirLocal
Building Confidence and Connection: How Clubs and Sports Can Boost Kids' Mental Health
Oct. 22nd, 2024

Building Confidence and Connection: How Clubs and Sports Can Boost Kids' Mental Health

In today’s online world, where screen time and social isolation are increasingly common, finding ways for kids to connect in meaningful ways is more important than ever. Whether it’s joining a sports team, a school club, or a community group, being part of something bigger than themselves can h…

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Elyssa at WhirLocal
Top Mental Health Benefits of Having a Pet
Aug. 20th, 2024

Top Mental Health Benefits of Having a Pet

Pets can have a profound impact on our mental health and overall wellbeing. If you are already a pet owner or are considering adding a new furry friend to your family, knowing the mental health benefits of having a pet can help you appreciate the joy and comfort they bring—or will bring—into yo…
Elyssa at WhirLocal
Coping with Grief After Losing a Pet
Jul. 6th, 2024

Coping with Grief After Losing a Pet

The death of a pet can be an extremely heartbreaking experience. Pets are more than just animals—they are companions, family members, and sources o…
Elyssa at WhirLocal
Incorporating Screen Breaks for Healthier Daily Routines
Mar. 23rd, 2024

Incorporating Screen Breaks for Healthier Daily Routines

Excessive time spent looking at screens can negatively impact both children and adults, leading to issues like trouble sleeping and eye strain. From …
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Other WhirLocal Neighborhoods in Trinidad and Tobago

Arima Chaguanas Couva-Tabaquite-Talparo Diego Martin Mayaro-Rio Claro Penal-Debe Point Fortin Port of Spain Princes Town San Fernando San Juan-Laventille Sangre Grande Siparia Tobago Tunapuna-Piarco