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Elyssa at WhirLocalEmbracing Wellness in the New Year: Self-Care Opportunities in Salem, OregonJan. 1st, 2024

Embracing Wellness in the New Year: Self-Care Opportunities in Salem, Oregon

As we welcome the New Year, it's the perfect time to prioritize self-care and wellness. From massage to the great outdoors, Salem, Oregon, has a wealth of ways to help you relax, rejuvenate, and start 2024 off on the right foot. Here are just a few of our favorite ideas! Massage: Unwind and Recharge Massage has …
Elyssa at WhirLocalFrom Pain Relief to Better Sleep: Four Advantages of Regular Massage TherapyFeb. 28th, 2023

From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy

Did you know that recurring massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help improve their overall well-being. Let’s go over some of the key benefits associated with massage. Relieve Tension, Stress, and Anxiety One of the primary be…
Elyssa at WhirLocalBenefits of Regular Massage TherapyMar. 10th, 2022

Benefits of Regular Massage Therapy

Did you know that regular massage therapy offers a wide range of health benefits? In fact, many people schedule regular massage appointments to help improve their overall well-being. Let's go over some of the key benefits associated with massage. Relieve Tension, Stress, and Anxiety One of the primary benefi…
Tim FahndrichUnderstanding the Differences Between Swedish Massage and Deep-Tissue MassageApr. 1st, 2021

Understanding the Differences Between Swedish Massage and Deep-Tissue Massage

Receiving a massage can be an excellent way to relax and relieve certain types of aches or pains plaguing your body. However, you may benefit even more by getting a specialized type of massage, such as a deep-tissue or Swedish massage. Knowing the difference between the two can help you make an informed decision on th…

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