Mar. 21st, 2024
Matt Hennings & Leading Edge Physical Therapy: Charting a Path to Wellness in Salem, OR
Dr. Matt Hennings DPT, OCS
There's a physical therapy practice in Salem, Oregon that stands out not just for its innovative approach to wellness, but for the story of its founder, Matt Hennings, DPT, OCS. At Leading Edge Physical Therapy, Matt is redefining what it means to offer physical therapy by blending hi…
Jul. 27th, 2023
Recovering Strong: Physical Therapists' Role in Injury Recovery
Injuries are an all-too-common part of an active lifestyle, whether you're an athlete, fitness enthusiast, or someone who just enjoys staying active. Injuries from accidents such as car crashes or slipping down a flight of stairs can also happen when you're least expecting them. While recovering from an injury can be …
HWY PHYSICAL THERAPY
971-202-1979 5/5 based on 1 Review
971-202-1979 5/5 based on 1 Review
Now Accepting Wellcare by Health Net Medicare Insurance Plans.
We're thrilled to announce that HWY Physical Therapy now accepts Wellcare Medicare Advantage plans! Whether you're enrolled in a Wellcare HMO or PPO you can now access our high-quality healthcare services conveniently and with peace of mind. Here's what you can expect: No referral needed: Schedule your ap…
Nov. 29th, 2022
Tension-Relieving Stretches for People Who Sit All Day
Sitting all day can build tension in the body. Not only can it cause physical health issues, but it can also affect people’s energy and level and mood.
Increase Flexibility Through Stretching
1. Thoracic Extension
The thoracic spine refers to the section of the upper back that sits between the cervical…
May. 12th, 2022
4 Stretches to Alleviate Lower Back Pain
Lower back pain is a common concern for many people. For some, the pain may be a result of repetitive motions or a sedentary lifestyle. For others, pain may be due to an underlying health condition. Whatever the reason, back pain can be quite disruptive to your daily routine. The good news is that stretching can be an…
Sep. 28th, 2021
8 Great Exercises for Limited Mobility
Fitness and exercise are for everyone, no matter someone's ability level or range of mobility. If you are experiencing limited or reduced mobility, you don't have to give up on fitness and the benefits of exercise! Whether you've been living with limited mobility for a while or are newly adjusting, there are many grea…