Oct. 14th, 2023
Benefits of Children Joining Team Sports in School
Participating in team sports at school or through community programs offers children more than just an opportunity for physical activity and fun. From first graders to seniors in high school, team sports can also introduce children to a wide range of valuable life skills and other benefits. Let's explore a few reasons…
Sep. 12th, 2023
8 Benefits of Children Joining Choir or Band
Participation in school music programs, whether through choir, band, or another opportunity like theater, offers a variety of benefits that extend beyond the realm of music. Let's explore a few long-lasting rewards of encouraging children of any age to engage in these creative and educational activities.
Enhanced C…
Jul. 8th, 2023
Nurturing Yourself and Your Newborn During the Fourth Trimester
Pregnancy is an incredible journey filled with anticipation and excitement, but it doesn't end with the birth of your baby. In fact, the first few months after childbirth are often referred to as the "fourth trimester." This period is a crucial time of adjustment and bonding for both you and your newborn. In this arti…
Apr. 8th, 2023
How to Tell if Your Child is Stressed or Anxious
When your child is stressed or anxious, their feelings may manifest in ways that are different than those of adults. Some of these signs will be similar to those your child experiences on a typical day, so they can be difficult to detect. Here are a few clues that might tell you your child is anxious or stressed.
I…
Aug. 20th, 2022
Tips to Set Up Your Child for Back-to-School Success
The start of the school year is an exciting time for children and families alike. There is a sense of new beginnings and potential as children head back to the classroom to learn and grow. But it can also be a time of anxiety and stress. For parents, getting children organized and ready for the first day of school can…
Apr. 26th, 2022
Warning Signs of Stress and Anxiety in Children
When your child is stressed or anxious, their feelings may manifest in ways that are different than those of adults. Some of these signs will be similar to those your child experiences on a typical day, so they can be difficult to detect. Here are a few clues that might tell you your child is anxious or stressed.
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Oct. 30th, 2021
How to Participate in the Teal Pumpkin Project this Halloween
If you go trick-or-treating with your children on Halloween, you may have started noticing bright teal pumpkins on your neighbors' doorsteps. What may seem like an interesting decoration choice is actually a nationwide movement called the "Teal Pumpkin Project," which aims to make Halloween a safer and more inclusive …
Aug. 3rd, 2021
4 Things to Consider When Choosing a New Primary Care Provider
Finding a new primary care provider can be tough. There are many factors to take into consideration, and the "right" primary care provider looks different for every person. Here are a few factors you should consider when choosing a new primary care provider for yourself or your family.
Location
How far away is t…